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Cardiff / HYROX / Season 7 (2024/25)

Lucy Canham

GBR W 35-39 n = 400
Finish · net time
1:15:55
−13:59 v median 1:29:54
Women
34/400
35-39
6/67
Field beaten
92%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:29
v median
17/400
Rank
Biggest loss
1000m SkiErg
+0:12
v median
287/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:23
    v median −1:02
    1000m SkiErg 5:26
    v median +0:12
  2. Block 02 8:00
    Running 2 5:34
    v median +0:28
    50m Sled Push 2:26
    v median −0:30
  3. Block 03 9:53
    Running 3 4:33
    v median −0:48
    50m Sled Pull 5:20
    v median −0:34
  4. Block 04 9:13
    Running 4 4:38
    v median −0:47
    80m Burpee Broad Jump 4:35
    v median −2:29
  5. Block 05 9:54
    Running 5 4:33
    v median −0:57
    1000m Row 5:21
    v median −0:07
  6. Block 06 6:20
    Running 6 4:33
    v median −0:56
    200m Farmers Carry 1:47
    v median −0:30
  7. Block 07 7:50
    Running 7 4:33
    v median −0:53
    100m Sandbag Lunges 3:17
    v median −1:23
  8. Block 08 10:28
    Running 8 5:26
    v median −1:00
    Wall Balls 5:02
    v median −1:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:33
0:06 0:27
B3 · 50m Sled Pull
0:28
0:02 0:26
B4 · 80m Burpee Broad Jump
0:26
0:10 0:16
B5 · 1000m Row
0:49
0:13 0:36
B6 · 200m Farmers Carry
0:56
0:27 0:29
B7 · 100m Sandbag Lunges
0:56
0:23 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:57 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400