The race, in three figures
The race, in words
Lucy Canham finished in the top 10% of the field at Cardiff 2025, in 1:15:55 for 34th of 400 women in the Open division.
The burpee broad jumps were where this race was made, 2:29 ahead of the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first.
2:56 slower than at Warsaw 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 4:23v median −1:02
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Block 02 8:00Running 2 5:34v median +0:28
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Block 03 9:53Running 3 4:33v median −0:48
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Block 04 9:13Running 4 4:38v median −0:47
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Block 05 9:54Running 5 4:33v median −0:57
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Block 06 6:20Running 6 4:33v median −0:56
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Block 07 7:50Running 7 4:33v median −0:53
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Block 08 10:28Running 8 5:26v median −1:00
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 397
A pace, not a person: at every mat, the middle of the 397 women who finished.