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Cardiff / HYROX / Season 7 (2024/25)

Ryan Jones

GBR M 35-39 n = 1401
Finish · net time
1:22:56
+0:38 v median 1:22:18
Men
734/1401
35-39
130/255
Field beaten
48%

The race, in three figures

Biggest gain
50m Sled Pull
−0:30
v median
383/1401
Rank
Biggest loss
80m Burpee Broad Jump
+1:57
v median
1176/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:36
    v median −0:14
    1000m SkiErg 4:32
    v median +0:00
  2. Block 02 7:35
    Running 2 4:19
    v median −0:14
    50m Sled Push 3:16
    v median +0:24
  3. Block 03 8:59
    Running 3 4:48
    v median −0:02
    50m Sled Pull 4:11
    v median −0:30
  4. Block 04 12:35
    Running 4 4:40
    v median −0:13
    80m Burpee Broad Jump 7:55
    v median +1:57
  5. Block 05 9:35
    Running 5 4:40
    v median −0:18
    1000m Row 4:55
    v median +0:08
  6. Block 06 6:19
    Running 6 4:29
    v median −0:25
    200m Farmers Carry 1:50
    v median −0:17
  7. Block 07 9:43
    Running 7 4:41
    v median −0:12
    100m Sandbag Lunges 5:02
    v median +0:16
  8. Block 08 14:20
    Running 8 5:41
    v median −0:09
    Wall Balls 8:39
    v median +1:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:35
0:08 0:27
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:27
0:18 0:09
B5 · 1000m Row
0:55
0:17 0:38
B6 · 200m Farmers Carry
0:56
0:29 0:27
B7 · 100m Sandbag Lunges
1:07
0:34 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:39 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401