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Cardiff / HYROX TEAM RELAY / Season 7 (2024/25)

Gavin David & Kerri David & Gary Thomas & Isabel Matthews — Cardiff

Mixed 40+ n = 29
Finish · net time
57:32
−15:50 v median 1:13:22
Mixed
1/29
40+
1
Field beaten
97%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:39
v median
3/29
Rank
Biggest loss
50m Sled Pull
−0:17
v median
9/29
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:57
    v median −0:50
    1000m SkiErg 4:07
    v median −0:40
  2. Block 02 4:57
    Running 2 3:33
    v median −0:52
    50m Sled Push 1:24
    v median −0:51
  3. Block 03 7:30
    Running 3 3:47
    v median −0:25
    50m Sled Pull 3:43
    v median −0:17
  4. Block 04 6:55
    Running 4 3:42
    v median −0:36
    80m Burpee Broad Jump 3:13
    v median −1:39
  5. Block 05 7:47
    Running 5 3:35
    v median −0:40
    1000m Row 4:12
    v median −0:47
  6. Block 06 4:59
    Running 6 3:36
    v median −1:02
    200m Farmers Carry 1:23
    v median −0:28
  7. Block 07 6:25
    Running 7 3:55
    v median −0:28
    100m Sandbag Lunges 2:30
    v median −1:25
  8. Block 08 7:52
    Running 8 4:32
    v median −0:37
    Wall Balls 3:20
    v median −1:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:06 0:16
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:16
0:02 0:14
B4 · 80m Burpee Broad Jump
0:19
0:14 0:05
B5 · 1000m Row
0:40
0:11 0:29
B6 · 200m Farmers Carry
0:32
0:17 0:15
B7 · 100m Sandbag Lunges
0:42
0:23 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 29

A pace, not a person: at every mat, the middle of the 29 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:50 ahead
Source Official
Event
Cardiff
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIB57
Measured against
Mixed · n = 29