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Cardiff / HYROX / Season 7 (2024/25)

Ben Jones

WLS M 40-44 n = 1401
Finish · net time
1:24:53
+2:35 v median 1:22:18
Men
817/1401
40-44
99/183
Field beaten
42%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:24
v median
226/1401
Rank
Biggest loss
Wall Balls
+1:55
v median
1092/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:50
    v median +0:00
    1000m SkiErg 4:35
    v median +0:03
  2. Block 02 7:01
    Running 2 4:22
    v median −0:11
    50m Sled Push 2:39
    v median −0:13
  3. Block 03 10:30
    Running 3 5:06
    v median +0:16
    50m Sled Pull 5:24
    v median +0:43
  4. Block 04 11:05
    Running 4 4:56
    v median +0:03
    80m Burpee Broad Jump 6:09
    v median +0:11
  5. Block 05 9:48
    Running 5 4:58
    v median +0:00
    1000m Row 4:50
    v median +0:03
  6. Block 06 6:48
    Running 6 5:05
    v median +0:11
    200m Farmers Carry 1:43
    v median −0:24
  7. Block 07 10:47
    Running 7 5:03
    v median +0:10
    100m Sandbag Lunges 5:44
    v median +0:58
  8. Block 08 14:42
    Running 8 6:00
    v median +0:10
    Wall Balls 8:42
    v median +1:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:25
0:07 0:18
B4 · 80m Burpee Broad Jump
0:35
0:15 0:20
B5 · 1000m Row
0:52
0:14 0:38
B6 · 200m Farmers Carry
1:03
0:30 0:33
B7 · 100m Sandbag Lunges
1:07
0:31 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:36 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401