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Athlete United Kingdom

Ben Jones

Ben Jones has raced HYROX 9 times at 8 events since 2025, in 3 categories, most often the men's Individual Open (7). 1:11:44 at Rome 2026 is the fastest of 7 in the men's Individual Open, 166th of 1,062 men and ahead of 84% of the field. That is 13:09 quicker on the clock than the first of them, at Cardiff 2025.

Best finish, by category
Individual Open · Men
1:11:44
Rome 2026
Doubles Pro · Men
1:11:35
Birmingham 2026
Doubles Open · Mixed
1:32:32
Cardiff 2026

Progress against the field

Ben Jones has gained 4:43 on the field from Cardiff 2025 to Rome 2026.

The clock says 13:09 faster, but the races themselves got 8:26 quicker for everyone.

Time ahead of the field Up is better
Cardiff 2025 Rome 2026

The largest gain on the field came from Cardiff 2025 → Birmingham 2025: 3:06 in 145 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 8 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Men
    1:11:35 PB
    366/476
    Beat 23%
  2. Rome
    23 Sep 2026
    Individual Open · Men
    1:11:44 PB
    166/1062
    Beat 84%
    ↑ 147 days after Cardiff 2026 1:55 better than the field Why ↓

    The race was 1:18 slower for everyone and the clock still says 0:37 faster: 1:55 gained on the field.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:32:32 PB
    666/848
    Beat 22%
  4. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:12:21
    73/365
    Beat 80%
    ↑ 49 days after Glasgow 2026 1:19 better than the field Why ↓

    1:19 better than the field: 4:07 faster on the clock, against 2:48 faster for everyone.

    Compare these two →
  5. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:16:28
    175/595
    Beat 71%
    ↑ 49 days after Manchester 2026 3:54 worse than the field Why ↓

    1:29 slower on the clock in a race that was 2:25 faster for everyone: 3:54 lost to the field.

    Compare these two →
  6. Manchester
    21 Jan 2026
    Individual Open · Men
    1:14:59
    394/1463
    Beat 73%
    ↑ 48 days after London Excel 2025 0:23 worse than the field Why ↓

    1:30 slower on the clock in a race that was 1:07 slower for everyone: 0:23 lost to the field.

    Compare these two →
  7. London Excel
    4 Dec 2025
    Individual Open · Men
    1:13:29
    674/2779
    Beat 76%
    ↑ 43 days after Birmingham 2025 2:40 better than the field Why ↓

    2:40 better than the field: 5:42 faster on the clock, against 3:02 faster for everyone.

    Compare these two →
  8. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:19:11
    659/1821
    Beat 64%
    ↑ 145 days after Cardiff 2025 3:06 better than the field Why ↓

    3:06 better than the field: 5:42 faster on the clock, against 2:36 faster for everyone.

    Compare these two →
  9. Cardiff
    30 May 2025
    Individual Open · Men
    1:24:53
    817/1401
    Beat 42%

Personal bests, by station

4:03
Birmingham 2026
2:16
Cardiff 2026
3:32
Cardiff 2026
3:34
Birmingham 2026
4:20
Birmingham 2026
1:22
London Excel 2025
4:18
Cardiff 2026
4:09
Cardiff 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:39 4:19
50m Sled Push
3:13 2:34
50m Sled Pull
5:24 3:54
80m Burpee Broad Jump
6:09 4:20
1000m Row
4:51 4:32
200m Farmers Carry
1:56 1:22
100m Sandbag Lunges
5:44 4:24
Wall Balls
8:42 4:49