The race, in three figures
The race, in words
1:18:41 at Cardiff 2025 put Cindy Richards & Tracey Howard 98th of 247 women's teams in the Doubles Open division, ahead of 60% of the field.
The burpee broad jumps cost the most time: 0:43 slower than the median. Stronger after halfway: 1:07 better against the middle of the field than before it.
Cardiff ran fast: the 638 teams who also raced elsewhere this season were about 1:13 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:43v median −0:08
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Block 02 6:35Running 2 5:03v median −0:21
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Block 03 9:57Running 3 5:10v median −0:27
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Block 04 10:20Running 4 5:08v median −0:31
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Block 05 10:18Running 5 5:07v median −0:35
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Block 06 7:01Running 6 5:10v median −0:32
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Block 07 8:52Running 7 5:08v median −0:34
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Block 08 10:05Running 8 6:02v median −0:34
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 247
A pace, not a person: at every mat, the middle of the 247 women's teams who finished.