The race, in three figures
The race, in words
1:22:24 at Sports Direct HYROX London 2024 put Cindy Richards & Tracey Howard 596th of 1,419 women's teams in the Doubles Open division, ahead of 58% of the field.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 41% on the stations. The sled pull cost the most time: 0:44 slower than the median. Stronger after halfway: 1:08 better against the middle of the field than before it.
Sports Direct HYROX London ran fast: the 1,002 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:28Running 1 6:52v median +0:15
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Block 02 7:25Running 2 5:57v median −0:12
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Block 03 11:03Running 3 5:57v median −0:28
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Block 04 10:09Running 4 5:55v median −0:31
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Block 05 11:02Running 5 6:03v median −0:33
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Block 06 7:55Running 6 6:03v median −0:29
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Block 07 10:10Running 7 5:55v median −0:37
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Block 08 7:23Running 8 4:16v median −0:26
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.