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Cardiff / HYROX / Season 7 (2024/25)

Scott Mcgimpsey

GBR M 30-34 n = 1401
Finish · net time
1:25:58
+3:40 v median 1:22:18
Men
856/1401
30-34
221/318
Field beaten
39%

The race, in three figures

Biggest gain
Wall Balls
−0:28
v median
588/1401
Rank
Biggest loss
100m Sandbag Lunges
+1:16
v median
1134/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:43
    v median −0:07
    1000m SkiErg 4:19
    v median −0:13
  2. Block 02 7:30
    Running 2 4:27
    v median −0:06
    50m Sled Push 3:03
    v median +0:11
  3. Block 03 9:43
    Running 3 4:35
    v median −0:15
    50m Sled Pull 5:08
    v median +0:27
  4. Block 04 10:56
    Running 4 4:52
    v median −0:01
    80m Burpee Broad Jump 6:04
    v median +0:06
  5. Block 05 11:36
    Running 5 6:38
    v median +1:40
    1000m Row 4:58
    v median +0:11
  6. Block 06 7:49
    Running 6 5:06
    v median +0:12
    200m Farmers Carry 2:43
    v median +0:36
  7. Block 07 11:04
    Running 7 5:02
    v median +0:09
    100m Sandbag Lunges 6:02
    v median +1:16
  8. Block 08 12:04
    Running 8 5:45
    v median −0:05
    Wall Balls 6:19
    v median −0:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:06 0:28
B2 · 50m Sled Push
0:29
0:13 0:16
B3 · 50m Sled Pull
0:28
0:02 0:26
B4 · 80m Burpee Broad Jump
0:43
0:19 0:24
B5 · 1000m Row
1:24
0:25 0:59
B6 · 200m Farmers Carry
1:17
0:37 0:40
B7 · 100m Sandbag Lunges
1:30
0:41 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:41 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401