The race, in three figures
The race, in words
1:25:58 at Cardiff 2025 put Scott Mcgimpsey 856th of 1,401 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 1:16 behind the median. A harder second half: 4:13 more lost to the middle of the field after halfway than before it.
The field ran 3:38 faster at Cardiff 2025 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:43v median −0:07
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Block 02 7:30Running 2 4:27v median −0:06
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Block 03 9:43Running 3 4:35v median −0:15
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Block 04 10:56Running 4 4:52v median −0:01
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Block 05 11:36Running 5 6:38v median +1:40
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Block 06 7:49Running 6 5:06v median +0:12
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Block 07 11:04Running 7 5:02v median +0:09
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Block 08 12:04Running 8 5:45v median −0:05
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.