The race, in three figures
The race, in words
1:36:40 at Cardiff 2025 put Alison Morris 280th of 400 women in the Open division.
The wall balls cost the most time: 1:40 slower than the median. The race faded late: the second half went 2:54 worse against the middle of the field than the first.
Athletes who raced both Cardiff 2025 and Dublin 2024 were 2:08 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:35Running 1 5:58v median +0:33
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Block 02 8:16Running 2 5:19v median +0:13
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Block 03 11:26Running 3 5:26v median +0:05
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Block 04 12:53Running 4 5:22v median −0:03
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Block 05 11:13Running 5 5:39v median +0:09
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Block 06 8:21Running 6 5:27v median −0:02
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Block 07 11:53Running 7 5:34v median +0:08
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Block 08 14:40Running 8 6:50v median +0:24
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 397
A pace, not a person: at every mat, the middle of the 397 women who finished.