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Athlete Ireland

Alison Morris

Alison Morris has raced HYROX 9 times since 2023, all in the women's Individual Open. 1:20:54 at Berlin 2026 is the fastest of 9, 48th of 315 women and ahead of 85% of the field. That is 24:22 quicker on the clock than the first of them, at Malaga 2023.

Best finish, by category
Individual Open · Women
1:20:54
Berlin 2026

Progress against the field

Alison Morris has gained 5:18 on the field from Copenhagen 2024 to Berlin 2026.

Over the same races everyone got 4:21 quicker, so 9:39 faster on the clock looks better than it was.

Time ahead of the field Up is better
Copenhagen 2024 Berlin 2026

The biggest step was Cardiff 2025 → Dublin 2025: 7:19 on the field in 166 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Berlin
    22 May 2026
    Individual Open · Women
    1:20:54 PB
    48/315
    Beat 85%
    ↑ 121 days after Manchester 2026 6:36 better than the field Why ↓

    4:48 faster on the clock in a race that was 1:48 slower for everyone: 6:36 better than the field.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Individual Open · Women
    1:25:42
    65/263
    Beat 75%
    ↑ 48 days after London Excel 2025 2:16 worse than the field Why ↓

    2:16 behind the field: 2:42 slower on the clock, against 0:26 slower for everyone.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Open · Women
    1:23:00
    477/1542
    Beat 69%
    ↑ 22 days after Dublin 2025 1:20 better than the field Why ↓

    1:20 better than the field: 2:14 faster on the clock, against 0:54 faster for everyone.

    Compare these two →
  4. Dublin
    12 Nov 2025
    Individual Open · Women
    1:25:14
    81/235
    Beat 66%
    ↑ 166 days after Cardiff 2025 7:19 better than the field Why ↓

    11:26 faster on the clock, and the race was 4:07 faster for everyone, so 7:19 of it was this athlete.

    Compare these two →
  5. Cardiff
    30 May 2025
    Individual Open · Women
    1:36:40
    280/400
    Beat 30%
    ↑ 196 days after Dublin 2024 8:01 worse than the field Why ↓

    8:01 behind the field: 5:53 slower on the clock, against 2:08 faster for everyone.

    Compare these two →
  6. Dublin
    15 Nov 2024
    Individual Open · Women
    1:30:47
    177/391
    Beat 55%
    ↑ 237 days after Copenhagen 2024 0:20 better than the field Slower on the clock, ahead of the field Why ↓

    0:14 slower on the clock in a race that was 0:34 slower for everyone: 0:20 gained on the field, which the clock hides.

    Compare these two →
  7. Copenhagen
    23 Mar 2024
    Individual Open · Women
    1:30:33
    198/326
    Beat 39%
  8. Dublin
    28 Oct 2023
    Individual Open · Women
    1:48:11
    274/363
    Beat 25%
  9. Malaga
    15 Apr 2023
    Individual Open · Women
    1:45:16
    136/155
    Beat 12%

Personal bests, by station

5:06
Dublin 2024
2:21
London Excel 2025
4:34
Berlin 2026
5:47
Dublin 2024
5:09
Copenhagen 2024
2:15
Dublin 2024
4:28
Berlin 2026
4:41
Berlin 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:43 5:06
50m Sled Push
3:40 2:21
50m Sled Pull
8:56 4:34
80m Burpee Broad Jump
9:03 5:47
1000m Row
5:34 5:09
200m Farmers Carry
3:29 2:15
100m Sandbag Lunges
6:19 4:28
Wall Balls
7:50 4:41