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Cardiff / HYROX / Season 7 (2024/25)

Max Nicholls

GBR M 50-54 n = 1401
Finish · net time
1:27:37
+5:19 v median 1:22:18
Men
910/1401
50-54
32/68
Field beaten
35%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:13
v median
425/1401
Rank
Biggest loss
Wall Balls
+2:26
v median
1151/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:11
    v median +0:21
    1000m SkiErg 4:43
    v median +0:11
  2. Block 02 8:24
    Running 2 4:48
    v median +0:15
    50m Sled Push 3:36
    v median +0:44
  3. Block 03 9:56
    Running 3 4:53
    v median +0:03
    50m Sled Pull 5:03
    v median +0:22
  4. Block 04 11:29
    Running 4 4:58
    v median +0:05
    80m Burpee Broad Jump 6:31
    v median +0:33
  5. Block 05 10:02
    Running 5 5:00
    v median +0:02
    1000m Row 5:02
    v median +0:15
  6. Block 06 6:57
    Running 6 5:03
    v median +0:09
    200m Farmers Carry 1:54
    v median −0:13
  7. Block 07 11:10
    Running 7 5:09
    v median +0:16
    100m Sandbag Lunges 6:01
    v median +1:15
  8. Block 08 15:20
    Running 8 6:07
    v median +0:17
    Wall Balls 9:13
    v median +2:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:26
0:09 0:17
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:22
0:13 0:09
B5 · 1000m Row
0:49
0:14 0:35
B6 · 200m Farmers Carry
1:01
0:33 0:28
B7 · 100m Sandbag Lunges
1:06
0:31 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:20 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401