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Cardiff / HYROX / Season 7 (2024/25)

John Newman

GBR M 55-59 n = 1401
Finish · net time
1:28:33
+6:15 v median 1:22:18
Men
949/1401
55-59
6/29
Field beaten
32%

The race, in three figures

Biggest gain
50m Sled Pull
−0:31
v median
361/1401
Rank
Biggest loss
Wall Balls
+2:04
v median
1116/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:11
    v median +0:21
    1000m SkiErg 4:35
    v median +0:03
  2. Block 02 8:01
    Running 2 4:42
    v median +0:09
    50m Sled Push 3:19
    v median +0:27
  3. Block 03 9:15
    Running 3 5:05
    v median +0:15
    50m Sled Pull 4:10
    v median −0:31
  4. Block 04 11:34
    Running 4 4:59
    v median +0:06
    80m Burpee Broad Jump 6:35
    v median +0:37
  5. Block 05 11:53
    Running 5 6:56
    v median +1:58
    1000m Row 4:57
    v median +0:10
  6. Block 06 7:01
    Running 6 5:10
    v median +0:16
    200m Farmers Carry 1:51
    v median −0:16
  7. Block 07 10:29
    Running 7 5:02
    v median +0:09
    100m Sandbag Lunges 5:27
    v median +0:41
  8. Block 08 14:54
    Running 8 6:03
    v median +0:13
    Wall Balls 8:51
    v median +2:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:31
0:22 0:09
B5 · 1000m Row
1:26
0:23 1:03
B6 · 200m Farmers Carry
1:02
0:34 0:28
B7 · 100m Sandbag Lunges
1:28
0:31 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:16 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401