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Athlete United Kingdom

John Newman

John Newman has raced HYROX 6 times since 2024, in 3 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:21:24 at London Olympia 2026, 3rd of 28 in the 55–59 age group. That is 7:27 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Men
1:21:24
London Olympia 2026
Doubles Open · Mixed
1:13:15
Birmingham 2026

Progress against the field

Between Glasgow 2025 and London Olympia 2026, John Newman pulled 1:01 ahead of the field.

The clock says 7:27 faster, but the races themselves got 6:26 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2025 London Olympia 2026

188 days between Cardiff 2025 and London Excel 2025 is the longest gap compared here, and the second race was 1:38 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:13:15 PB
    334/1159
    Beat 71%
  2. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:21:24 PB
    259/642
    Beat 60%
    ↑ 110 days after London Excel 2025 0:25 worse than the field Faster on the clock, behind the field Why ↓

    1:29 faster on the clock looks better than it was: the race was 1:54 faster for everyone, which leaves this 0:25 behind the field.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Open · Men
    1:22:53
    1403/2779
    Beat 50%
    ↑ 188 days after Cardiff 2025 1:38 better than the field Why ↓

    5:40 faster on the clock, and the race was 4:02 faster for everyone, so 1:38 of it was this athlete.

    Compare these two →
  4. Cardiff
    30 May 2025
    Individual Open · Men
    1:28:33
    949/1401
    Beat 32%
    ↑ 79 days after Glasgow 2025 0:12 worse than the field Faster on the clock, behind the field Why ↓

    0:18 faster on the clock, yet the race was 0:30 faster for everyone, so 0:12 was lost on the field.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:28:51
    1032/1588
    Beat 35%
  6. Berlin
    20 Apr 2024
    Relay · Men
    1:08:03
    15/20
    Beat 25%

Personal bests, by station

4:17
Birmingham 2026
2:04
Birmingham 2026
3:11
Birmingham 2026
3:41
Birmingham 2026
4:35
Birmingham 2026
1:47
Birmingham 2026
3:53
Birmingham 2026
4:16
Birmingham 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:50 4:25
50m Sled Push
3:19 2:59
50m Sled Pull
4:26 3:35
80m Burpee Broad Jump
6:35 5:54
1000m Row
4:57 4:42
200m Farmers Carry
2:30 1:48
100m Sandbag Lunges
6:11 5:06
Wall Balls
8:51 7:27