The race, in three figures
The race, in words
1:28:51 at Glasgow 2025 put John Newman 1,032nd of 1,588 men in the Open division.
The wall balls cost the most time: 1:19 slower than the median. A harder second half: 4:01 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:00v median +0:21
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Block 02 8:20Running 2 5:21v median +0:16
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Block 03 9:45Running 3 5:34v median +0:10
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Block 04 11:41Running 4 5:29v median +0:05
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Block 05 10:43Running 5 5:50v median +0:12
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Block 06 10:12Running 6 7:42v median +2:13
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Block 07 11:57Running 7 5:46v median +0:16
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Block 08 12:34Running 8 4:40v median −0:11
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.