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Cardiff / HYROX / Season 7 (2024/25)

Tom Williams

GBR M 35-39 n = 1401
Finish · net time
1:29:30
+7:12 v median 1:22:18
Men
973/1401
35-39
172/255
Field beaten
31%

The race, in three figures

Biggest gain
Wall Balls
−0:31
v median
572/1401
Rank
Biggest loss
50m Sled Push
+1:32
v median
1387/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:44
    v median −0:06
    1000m SkiErg 4:30
    v median −0:02
  2. Block 02 9:11
    Running 2 4:47
    v median +0:14
    50m Sled Push 4:24
    v median +1:32
  3. Block 03 10:49
    Running 3 5:10
    v median +0:20
    50m Sled Pull 5:39
    v median +0:58
  4. Block 04 10:54
    Running 4 5:13
    v median +0:20
    80m Burpee Broad Jump 5:41
    v median −0:17
  5. Block 05 10:36
    Running 5 5:36
    v median +0:38
    1000m Row 5:00
    v median +0:13
  6. Block 06 8:10
    Running 6 5:23
    v median +0:29
    200m Farmers Carry 2:47
    v median +0:40
  7. Block 07 10:37
    Running 7 5:32
    v median +0:39
    100m Sandbag Lunges 5:05
    v median +0:19
  8. Block 08 13:13
    Running 8 6:57
    v median +1:07
    Wall Balls 6:16
    v median −0:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:45
0:08 0:37
B3 · 50m Sled Pull
0:47
0:15 0:32
B4 · 80m Burpee Broad Jump
0:52
0:12 0:40
B5 · 1000m Row
0:54
0:14 0:40
B6 · 200m Farmers Carry
1:12
0:39 0:33
B7 · 100m Sandbag Lunges
1:50
0:45 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:13 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401