Progress against the field
From Glasgow 2023 to London Excel 2025, the field gained 27:04 on Tom Williams.
The clock says 10:12 slower, but the races themselves got 16:52 quicker for everyone.
The longest gap between two races compared here, 385 days between Glasgow 2023 and Glasgow 2024, cost 2:50 on the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.
Every race
14 races · 11 events
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Birmingham31 Oct 2026Doubles Open · Men1:19:45395/605Beat 35%
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London Olympia24 Mar 2026Doubles Pro · Men1:03:36 PB167/484Beat 66%
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EMEA London Olympia24 Mar 2026Doubles Open · Men59:11 PB133/455Beat 71%
↑ 110 days after London Excel 2025, with Stuart Mead 0:21 worse than the field Faster on the clock, behind the field Why ↓Close ↑
1:06 faster on the clock, yet the race was 1:27 faster for everyone, so 0:21 was lost on the field.
The fieldCompare these two →1:27 faster This pair1:06 faster -
London Excel4 Dec 2025Individual Open · Men1:39:012318/2779Beat 17%
↑ 43 days after Birmingham 2025 4:56 worse than the field Why ↓Close ↑
4:56 behind the field: 1:54 slower on the clock, against 3:02 faster for everyone.
The fieldCompare these two →3:02 faster This athlete1:54 slower -
London Excel4 Dec 2025Doubles Open · Men1:04:55509/2102Beat 76%
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London Excel4 Dec 2025Doubles Open · Men1:00:17172/1815Beat 91%
↑ 579 days after Sports Direct HYROX London 2024, with Stuart Mead 0:52 better than the field Why ↓Close ↑
4:30 faster on the clock, and the race was 3:38 faster for everyone, so 0:52 of it was this pair.
The fieldCompare these two →3:38 faster This pair4:30 faster -
Birmingham22 Oct 2025Individual Open · Men1:37:071389/1821Beat 24%
↑ 145 days after Cardiff 2025 10:13 worse than the field Why ↓Close ↑
7:37 slower on the clock in a race that was 2:36 faster for everyone: 10:13 lost to the field.
The fieldCompare these two →2:36 faster This athlete7:37 slower -
Cardiff30 May 2025Individual Open · Men1:29:30973/1401Beat 31%
↑ 70 days after Malaga 2025 6:07 worse than the field Why ↓Close ↑
6:07 behind the field: 6:45 slower on the clock, against 0:38 slower for everyone.
The fieldCompare these two →0:38 slower This athlete6:45 slower -
Malaga21 Mar 2025Doubles Open · Mixed1:19:25 PB163/309Beat 47%
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Malaga21 Mar 2025Individual Open · Men1:22:45248/534Beat 54%
↑ 132 days after Manchester 2024 6:19 worse than the field Why ↓Close ↑
3:29 slower on the clock in a race that was 2:50 faster for everyone: 6:19 lost to the field.
The fieldCompare these two →2:50 faster This athlete3:29 slower -
Manchester9 Nov 2024Individual Open · Men1:19:16 PB550/1206Beat 54%
↑ 252 days after Glasgow 2024 3:21 better than the field Why ↓Close ↑
9:55 faster on the clock, and the race was 6:34 faster for everyone, so 3:21 of it was this athlete.
The fieldCompare these two →6:34 faster This athlete9:55 faster -
Sports Direct HYROX London4 May 2024Doubles Open · Men1:04:47175/1033Beat 83%
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Glasgow2 Mar 2024Individual Open · Men1:29:111028/1784Beat 42%
↑ 385 days after Glasgow 2023 2:50 worse than the field Why ↓Close ↑
2:50 behind the field: 0:22 slower on the clock, against 2:28 faster for everyone.
The fieldCompare these two →2:28 faster This athlete0:22 slower -
Glasgow11 Feb 2023Individual Open · Men1:28:49588/974Beat 40%