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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

James Bowen & Ffion Lewis — Cardiff

James Bowen Ffion Lewis
Mixed 30-34 n = 470
Finish · net time
1:24:11
+5:15 v median 1:18:56
Mixed
327/470
30-34
138/190
Field beaten
30%

The race, in three figures

Biggest gain
50m Sled Push
−0:01
v median
229/470
Rank
Biggest loss
80m Burpee Broad Jump
+1:07
v median
405/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:59
    v median +0:25
    1000m SkiErg 4:33
    v median +0:14
  2. Block 02 7:27
    Running 2 5:36
    v median +0:26
    50m Sled Push 1:51
    v median −0:01
  3. Block 03 9:45
    Running 3 5:46
    v median +0:21
    50m Sled Pull 3:59
    v median +0:14
  4. Block 04 10:45
    Running 4 5:44
    v median +0:18
    80m Burpee Broad Jump 5:01
    v median +1:07
  5. Block 05 10:52
    Running 5 5:50
    v median +0:18
    1000m Row 5:02
    v median +0:19
  6. Block 06 7:48
    Running 6 5:57
    v median +0:26
    200m Farmers Carry 1:51
    v median +0:04
  7. Block 07 10:18
    Running 7 5:40
    v median +0:08
    100m Sandbag Lunges 4:38
    v median +0:54
  8. Block 08 11:00
    Running 8 6:30
    v median +0:05
    Wall Balls 4:30
    v median +0:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:07 0:28
B2 · 50m Sled Push
0:43
0:10 0:33
B3 · 50m Sled Pull
0:28
0:03 0:25
B4 · 80m Burpee Broad Jump
0:31
0:11 0:20
B5 · 1000m Row
1:13
0:17 0:56
B6 · 200m Farmers Carry
1:11
0:31 0:40
B7 · 100m Sandbag Lunges
1:11
0:32 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:16 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470