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Cardiff / HYROX / Season 7 (2024/25)

Louise Kirby

GBR W 55-59 n = 400
Finish · net time
2:08:18
+38:24 v median 1:29:54
Women
387/400
55-59
6/6
Field beaten
3%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:50
v median
365/400
Rank
Biggest loss
Wall Balls
+7:38
v median
393/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:35
    Running 1 6:27
    v median +1:02
    1000m SkiErg 7:08
    v median +1:54
  2. Block 02 10:12
    Running 2 6:10
    v median +1:04
    50m Sled Push 4:02
    v median +1:06
  3. Block 03 16:41
    Running 3 6:17
    v median +0:56
    50m Sled Pull 10:24
    v median +4:30
  4. Block 04 19:57
    Running 4 6:27
    v median +1:02
    80m Burpee Broad Jump 13:30
    v median +6:26
  5. Block 05 13:40
    Running 5 6:34
    v median +1:04
    1000m Row 7:06
    v median +1:38
  6. Block 06 9:42
    Running 6 6:35
    v median +1:06
    200m Farmers Carry 3:07
    v median +0:50
  7. Block 07 14:27
    Running 7 6:33
    v median +1:07
    100m Sandbag Lunges 7:54
    v median +3:14
  8. Block 08 22:00
    Running 8 8:12
    v median +1:46
    Wall Balls 13:48
    v median +7:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:08 0:29
B2 · 50m Sled Push
0:49
0:21 0:28
B3 · 50m Sled Pull
0:33
0:05 0:28
B4 · 80m Burpee Broad Jump
1:12
0:30 0:42
B5 · 1000m Row
1:25
0:33 0:52
B6 · 200m Farmers Carry
1:39
0:54 0:45
B7 · 100m Sandbag Lunges
1:59
1:03 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:26 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400