The race, in three figures
The race, in words
2:09:32 at Birmingham 2026 put Louise Kirby 498th of 545 women in the Open division.
If there was time left out there, it was on the sled pull, 4:32 behind the median. 11:19 in the roxzone was slower than 92% of the field.
The field ran 2:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:12Running 1 7:20v median +1:12
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Block 02 12:10Running 2 6:43v median +1:22
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Block 03 16:57Running 3 7:00v median +1:29
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Block 04 15:59Running 4 7:09v median +1:35
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Block 05 13:49Running 5 7:07v median +1:24
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Block 06 9:52Running 6 7:07v median +1:33
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Block 07 16:32Running 7 7:00v median +1:27
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Block 08 18:50Running 8 7:52v median +2:02
Roxzone, per block
Approach · Exit 11:19
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.