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Cardiff / HYROX / Season 7 (2024/25)

Nicolas Copeland

GBR M 35-39 n = 1401
Finish · net time
1:30:50
+8:32 v median 1:22:18
Men
1011/1401
35-39
182/255
Field beaten
28%

The race, in three figures

Biggest gain
50m Sled Push
−0:04
v median
608/1401
Rank
Biggest loss
80m Burpee Broad Jump
+1:33
v median
1127/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:51
    Running 1 6:46
    v median +1:56
    1000m SkiErg 5:05
    v median +0:33
  2. Block 02 7:42
    Running 2 4:54
    v median +0:21
    50m Sled Push 2:48
    v median −0:04
  3. Block 03 10:40
    Running 3 5:07
    v median +0:17
    50m Sled Pull 5:33
    v median +0:52
  4. Block 04 12:47
    Running 4 5:16
    v median +0:23
    80m Burpee Broad Jump 7:31
    v median +1:33
  5. Block 05 10:13
    Running 5 5:29
    v median +0:31
    1000m Row 4:44
    v median −0:03
  6. Block 06 7:29
    Running 6 5:26
    v median +0:32
    200m Farmers Carry 2:03
    v median −0:04
  7. Block 07 10:46
    Running 7 5:09
    v median +0:16
    100m Sandbag Lunges 5:37
    v median +0:51
  8. Block 08 13:31
    Running 8 6:08
    v median +0:18
    Wall Balls 7:23
    v median +0:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:08 0:21
B2 · 50m Sled Push
0:37
0:09 0:28
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:38
0:25 0:13
B5 · 1000m Row
1:20
0:34 0:46
B6 · 200m Farmers Carry
1:19
0:52 0:27
B7 · 100m Sandbag Lunges
1:17
0:45 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:33 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401