Skip to content
Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Sanjay Mackintosh & Sam Gregory — Cardiff

M 40-44 n = 563
Finish · net time
1:14:13
+5:36 v median 1:08:37
Men
400/563
40-44
57/102
Field beaten
29%

The race, in three figures

Biggest gain
50m Sled Push
+0:01
v median
293/563
Rank
Biggest loss
100m Sandbag Lunges
+0:54
v median
480/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:28
    v median +0:37
    1000m SkiErg 4:07
    v median +0:05
  2. Block 02 6:30
    Running 2 4:56
    v median +0:26
    50m Sled Push 1:34
    v median +0:01
  3. Block 03 8:35
    Running 3 5:09
    v median +0:26
    50m Sled Pull 3:26
    v median +0:32
  4. Block 04 8:28
    Running 4 5:04
    v median +0:16
    80m Burpee Broad Jump 3:24
    v median +0:07
  5. Block 05 9:50
    Running 5 5:11
    v median +0:17
    1000m Row 4:39
    v median +0:16
  6. Block 06 6:54
    Running 6 5:15
    v median +0:24
    200m Farmers Carry 1:39
    v median +0:06
  7. Block 07 9:12
    Running 7 5:07
    v median +0:16
    100m Sandbag Lunges 4:05
    v median +0:54
  8. Block 08 10:06
    Running 8 5:48
    v median +0:15
    Wall Balls 4:18
    v median +0:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:30
0:10 0:20
B3 · 50m Sled Pull
0:33
0:04 0:29
B4 · 80m Burpee Broad Jump
0:32
0:12 0:20
B5 · 1000m Row
1:00
0:14 0:46
B6 · 200m Farmers Carry
1:05
0:23 0:42
B7 · 100m Sandbag Lunges
1:04
0:28 0:36
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:37 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563