The race, in three figures
Biggest gain
50m Sled Push
+0:01
v median
293/563
Rank
Biggest loss
100m Sandbag Lunges
+0:54
v median
480/563
Rank
The race, in words
Sanjay Mackintosh & Sam Gregory finished 400th of 563 men's teams in the Doubles Open division at Cardiff 2025, in 1:14:13.
On the sandbag lunges the field had the edge, by 0:54.
Cardiff ran fast: the 698 teams who also raced elsewhere this season were about 0:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:35Running 1 5:28v median +0:37
-
Block 02 6:30Running 2 4:56v median +0:26
-
Block 03 8:35Running 3 5:09v median +0:26
-
Block 04 8:28Running 4 5:04v median +0:16
-
Block 05 9:50Running 5 5:11v median +0:17
-
Block 06 6:54Running 6 5:15v median +0:24
-
Block 07 9:12Running 7 5:07v median +0:16
-
Block 08 10:06Running 8 5:48v median +0:15
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:28
0:06
0:22
B2 · 50m Sled Push
0:30
0:10
0:20
B3 · 50m Sled Pull
0:33
0:04
0:29
B4 · 80m Burpee Broad Jump
0:32
0:12
0:20
B5 · 1000m Row
1:00
0:14
0:46
B6 · 200m Farmers Carry
1:05
0:23
0:42
B7 · 100m Sandbag Lunges
1:04
0:28
0:36
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:37 behind
Elsewhere
Other races by this team
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563