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United Kingdom / Cardiff 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Dan Smallwood & Kate Squire — Cardiff 2025

Dan Smallwood Kate Squire
Mixed XU29 n = 470
Finish · net time
1:26:26
+7:30 v median 1:18:56
Mixed
361/470
XU29
135
Field beaten
23%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:16
v median
180/470
Rank
Biggest loss
50m Sled Push
+0:43
v median
457/470
Rank

The race, in words

Dan Smallwood & Kate Squire finished 361st of 470 mixed teams in the Doubles Open division at Cardiff 2025, in 1:26:26.

If there was time left out there, it was on the sled push, 0:43 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 6:30
    v median +0:56
    1000m SkiErg 4:44
    v median +0:25
  2. Block 02 8:19
    Running 2 5:44
    v median +0:34
    50m Sled Push 2:35
    v median +0:43
  3. Block 03 10:01
    Running 3 6:04
    v median +0:39
    50m Sled Pull 3:57
    v median +0:12
  4. Block 04 9:35
    Running 4 5:57
    v median +0:31
    80m Burpee Broad Jump 3:38
    v median −0:16
  5. Block 05 11:35
    Running 5 6:25
    v median +0:53
    1000m Row 5:10
    v median +0:27
  6. Block 06 8:16
    Running 6 6:04
    v median +0:33
    200m Farmers Carry 2:12
    v median +0:25
  7. Block 07 9:58
    Running 7 6:10
    v median +0:38
    100m Sandbag Lunges 3:48
    v median +0:04
  8. Block 08 12:01
    Running 8 7:03
    v median +0:38
    Wall Balls 4:58
    v median +0:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:09 0:26
B2 · 50m Sled Push
0:36
0:09 0:27
B3 · 50m Sled Pull
0:35
0:04 0:31
B4 · 80m Burpee Broad Jump
0:42
0:19 0:23
B5 · 1000m Row
1:00
0:14 0:46
B6 · 200m Farmers Carry
1:05
0:30 0:35
B7 · 100m Sandbag Lunges
1:03
0:30 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:31 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2025

See this race on page 12
Other races by this team
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470