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Cardiff / HYROX / Season 7 (2024/25)

Emmet Brady

IRL M 45-49 n = 1401
Finish · net time
1:33:45
+11:27 v median 1:22:18
Men
1090/1401
45-49
76/115
Field beaten
22%

The race, in three figures

Biggest gain
50m Sled Pull
−0:44
v median
245/1401
Rank
Biggest loss
Wall Balls
+6:55
v median
1348/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:38
    v median +0:48
    1000m SkiErg 4:54
    v median +0:22
  2. Block 02 8:07
    Running 2 5:19
    v median +0:46
    50m Sled Push 2:48
    v median −0:04
  3. Block 03 9:17
    Running 3 5:20
    v median +0:30
    50m Sled Pull 3:57
    v median −0:44
  4. Block 04 11:45
    Running 4 5:39
    v median +0:46
    80m Burpee Broad Jump 6:06
    v median +0:08
  5. Block 05 10:39
    Running 5 5:44
    v median +0:46
    1000m Row 4:55
    v median +0:08
  6. Block 06 7:28
    Running 6 5:36
    v median +0:42
    200m Farmers Carry 1:52
    v median −0:15
  7. Block 07 11:18
    Running 7 5:42
    v median +0:49
    100m Sandbag Lunges 5:36
    v median +0:50
  8. Block 08 20:21
    Running 8 6:39
    v median +0:49
    Wall Balls 13:42
    v median +6:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:28
0:09 0:19
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:20
0:12 0:08
B5 · 1000m Row
0:49
0:15 0:34
B6 · 200m Farmers Carry
0:59
0:32 0:27
B7 · 100m Sandbag Lunges
0:56
0:30 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:28 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401