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Athlete Ireland

Emmet Brady

Since 2024, Emmet Brady has raced HYROX 17 times at 16 events across 2 categories, the men's Individual Open most often (15). The fastest of 15 in the men's Individual Open is 1:23:39 at Warsaw 2026, 143rd of 214 men. On the clock, that is 15:41 faster than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:23:39
Warsaw 2026
Doubles Open · Mixed
1:38:17
London Excel 2025

Progress against the field

Emmet Brady has dropped 7:35 behind the field from Birmingham 2025 to Birmingham 2026.

The clock says 0:44 slower, but the races themselves got 6:51 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2025 Birmingham 2026

The largest gain on the field came from Mechelen 2026 → Warsaw 2026: 2:56 in 21 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

17 races · 16 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:30:27
    887/1442
    Beat 39%
    ↑ 162 days after Berlin 2026 1:43 better than the field Why ↓

    1:43 better than the field: 3:53 faster on the clock, against 2:10 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Men
    1:34:20
    487/704
    Beat 31%
    ↑ 36 days after Warsaw 2026 7:42 worse than the field Why ↓

    7:42 behind the field: 10:41 slower on the clock, against 2:59 slower for everyone.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:39:08
    229/246
    Beat 7%
    ↑ 146 days after London Excel 2025, with Denise Brady 1:27 worse than the field Why ↓

    1:27 behind the field: 0:51 slower on the clock, against 0:36 faster for everyone.

    Compare these two →
  4. Warsaw
    16 Apr 2026
    Individual Open · Men
    1:23:39 PB
    143/214
    Beat 33%
    ↑ 21 days after Mechelen 2026 2:56 better than the field Why ↓

    3:58 faster on the clock, and the race was 1:02 faster for everyone, so 2:56 of it was this athlete.

    Compare these two →
  5. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:27:37
    886/1363
    Beat 35%
    ↑ 112 days after London Excel 2025 0:21 worse than the field Faster on the clock, behind the field Why ↓

    2:59 faster on the clock looks better than it was: the race was 3:20 faster for everyone, which leaves this 0:21 behind the field.

    Compare these two →
  6. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:38:17 PB
    1329/1474
    Beat 10%
  7. London Excel
    4 Dec 2025
    Individual Open · Men
    1:30:36
    1955/2779
    Beat 30%
    ↑ 22 days after Dublin 2025 0:30 worse than the field Why ↓

    0:30 behind the field: 0:01 slower on the clock, against 0:29 faster for everyone.

    Compare these two →
  8. Dublin
    12 Nov 2025
    Individual Open · Men
    1:30:35
    687/955
    Beat 28%
    ↑ 21 days after Birmingham 2025 3:41 worse than the field Why ↓

    3:41 behind the field: 0:52 slower on the clock, against 2:49 faster for everyone.

    Compare these two →
  9. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:29:43
    1152/1821
    Beat 37%
  10. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:27:29
    692/1486
    Beat 53%
  11. Cardiff
    30 May 2025
    Individual Open · Men
    1:33:45
    1090/1401
    Beat 22%
    ↑ 14 days after Berlin 2025 1:51 worse than the field Why ↓

    1:51 behind the field: 5:06 slower on the clock, against 3:15 slower for everyone.

    Compare these two →
  12. Berlin
    16 May 2025
    Individual Open · Men
    1:28:39
    1362/1851
    Beat 26%
    ↑ 34 days after Warsaw 2025 3:38 worse than the field Why ↓

    3:38 behind the field: 4:04 slower on the clock, against 0:26 slower for everyone.

    Compare these two →
  13. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:24:35
    456/768
    Beat 41%
    ↑ 31 days after Glasgow 2025 0:31 better than the field Why ↓

    5:12 faster on the clock, and the race was 4:41 faster for everyone, so 0:31 of it was this athlete.

    Compare these two →
  14. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:29:47
    1065/1588
    Beat 33%
    ↑ 18 days after Vienna 2025 0:50 worse than the field Why ↓

    0:50 behind the field: 1:00 slower on the clock, against 0:10 slower for everyone.

    Compare these two →
  15. Vienna
    22 Feb 2025
    Individual Open · Men
    1:28:47
    1024/1356
    Beat 25%
    ↑ 99 days after Dublin 2024 1:32 worse than the field Faster on the clock, behind the field Why ↓

    2:15 faster on the clock looks better than it was: the race was 3:47 faster for everyone, which leaves this 1:32 behind the field.

    Compare these two →
  16. Dublin
    15 Nov 2024
    Individual Open · Men
    1:31:02
    857/1221
    Beat 30%
    ↑ 21 days after Birmingham 2024 4:34 better than the field Why ↓

    4:34 better than the field: 8:18 faster on the clock, against 3:44 faster for everyone.

    Compare these two →
  17. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:39:20
    1523/1916
    Beat 21%

Personal bests, by station

4:37
Berlin 2025
2:17
Hamburg 2025
3:36
Warsaw 2026
4:21
Vienna 2025
4:50
Hamburg 2025
1:18
Warsaw 2026
5:20
Hamburg 2025
7:06
Warsaw 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
5:17 4:37
50m Sled Push
3:48 2:17
50m Sled Pull
7:17 3:36
80m Burpee Broad Jump
7:02 4:21
1000m Row
5:42 4:50
200m Farmers Carry
2:33 1:18
100m Sandbag Lunges
7:09 5:20
Wall Balls
14:23 7:06