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Gavin Thomas & Gail Thomas — Cardiff 2025

Mixed 30-34 n = 470
Finish · net time
1:32:31
+13:35 v median 1:18:56
Mixed
415/470
30-34
169/190
Field beaten
12%

The race, in three figures

Biggest gain
50m Sled Pull
+0:00
v median
238/470
Rank
Biggest loss
80m Burpee Broad Jump
+2:43
v median
466/470
Rank

The race, in words

1:32:31 at Cardiff 2025 put Gavin Thomas & Gail Thomas 415th of 470 mixed teams in the Doubles Open division.

The burpee broad jumps cost the most time: 2:43 slower than the median. The race faded late: the second half went 2:32 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 6:04
    v median +0:30
    v median +0:15
  2. Block 02 7:53
    Running 2 5:41
    v median +0:31
    v median +0:20
  3. Block 03 9:52
    Running 3 6:07
    v median +0:42
    v median +0:00
  4. Block 04 12:49
    Running 4 6:12
    v median +0:46
    v median +2:43
  5. Block 05 12:06
    Running 5 6:38
    v median +1:06
    1000m Row 5:28
    v median +0:45
  6. Block 06 8:13
    Running 6 6:03
    v median +0:32
    v median +0:23
  7. Block 07 12:13
    Running 7 6:14
    v median +0:42
    v median +2:15
  8. Block 08 12:46
    Running 8 7:16
    v median +0:51
    Wall Balls 5:30
    v median +1:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:08 0:24
B2 · 50m Sled Push
0:34
0:13 0:21
B3 · 50m Sled Pull
0:32
0:02 0:30
B4 · 80m Burpee Broad Jump
0:28
0:15 0:13
B5 · 1000m Row
1:04
0:23 0:41
B6 · 200m Farmers Carry
1:23
0:41 0:42
B7 · 100m Sandbag Lunges
1:35
0:47 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:36 behind

Elsewhere

Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470