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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Rich Hill & Gemma Frisby — Cardiff

Rich Hill Gemma Frisby
Mixed 30-34 n = 267
Finish · net time
1:15:13
−3:55 v median 1:19:08
Mixed
93/267
30-34
50/122
Field beaten
65%

The race, in three figures

Biggest gain
Wall Balls
−0:15
v median
103/267
Rank
Biggest loss
100m Sandbag Lunges
+0:49
v median
207/267
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 5:10
    v median −0:20
    1000m SkiErg 4:10
    v median −0:11
  2. Block 02 6:47
    Running 2 4:40
    v median −0:25
    50m Sled Push 2:07
    v median −0:03
  3. Block 03 9:14
    Running 3 4:59
    v median −0:23
    50m Sled Pull 4:15
    v median +0:19
  4. Block 04 8:50
    Running 4 5:01
    v median −0:23
    80m Burpee Broad Jump 3:49
    v median −0:06
  5. Block 05 9:56
    Running 5 5:10
    v median −0:19
    1000m Row 4:46
    v median −0:02
  6. Block 06 7:13
    Running 6 5:11
    v median −0:16
    200m Farmers Carry 2:02
    v median +0:16
  7. Block 07 9:44
    Running 7 5:12
    v median −0:17
    100m Sandbag Lunges 4:32
    v median +0:49
  8. Block 08 9:58
    Running 8 5:53
    v median −0:29
    Wall Balls 4:05
    v median −0:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:26
0:11 0:15
B5 · 1000m Row
0:48
0:15 0:33
B6 · 200m Farmers Carry
0:55
0:23 0:32
B7 · 100m Sandbag Lunges
0:56
0:26 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 267

A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:55 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Mixed · n = 267