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Cardiff / HYROX / Season 7 (2024/25)

Sam Jones

GBR M 16-24 n = 1401
Finish · net time
1:40:49
+18:31 v median 1:22:18
Men
1225/1401
16-24
157/172
Field beaten
13%

The race, in three figures

Biggest gain
1000m Row
+0:09
v median
904/1401
Rank
Biggest loss
Wall Balls
+5:32
v median
1315/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:38
    v median +0:48
    1000m SkiErg 4:53
    v median +0:21
  2. Block 02 8:27
    Running 2 5:19
    v median +0:46
    50m Sled Push 3:08
    v median +0:16
  3. Block 03 10:53
    Running 3 5:19
    v median +0:29
    50m Sled Pull 5:34
    v median +0:53
  4. Block 04 12:55
    Running 4 5:31
    v median +0:38
    80m Burpee Broad Jump 7:24
    v median +1:26
  5. Block 05 10:54
    Running 5 5:58
    v median +1:00
    1000m Row 4:56
    v median +0:09
  6. Block 06 8:33
    Running 6 5:43
    v median +0:49
    200m Farmers Carry 2:50
    v median +0:43
  7. Block 07 12:07
    Running 7 6:01
    v median +1:08
    100m Sandbag Lunges 6:06
    v median +1:20
  8. Block 08 20:24
    Running 8 8:05
    v median +2:15
    Wall Balls 12:19
    v median +5:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:10 0:29
B2 · 50m Sled Push
0:37
0:10 0:27
B3 · 50m Sled Pull
0:39
0:10 0:29
B4 · 80m Burpee Broad Jump
0:41
0:19 0:22
B5 · 1000m Row
1:02
0:20 0:42
B6 · 200m Farmers Carry
1:06
0:35 0:31
B7 · 100m Sandbag Lunges
1:26
0:34 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:32 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401