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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Sam Jones

GBR M 16-24 n = 431
Finish · net time
1:21:31
−6:07 v median 1:27:38
Men
134/431
16-24
12/26
Field beaten
69%

The race, in three figures

Field beaten
65%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−1:32
v median
31/431
Rank
Biggest loss
50m Sled Push
+1:13
v median
405/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:51
    v median −0:06
    1000m SkiErg 4:31
    v median +0:04
  2. Block 02 8:43
    Running 2 4:56
    v median −0:18
    50m Sled Push 3:47
    v median +1:13
  3. Block 03 11:45
    Running 3 6:02
    v median +0:15
    50m Sled Pull 5:43
    v median +0:36
  4. Block 04 10:40
    Running 4 5:59
    v median +0:14
    80m Burpee Broad Jump 4:41
    v median −0:30
  5. Block 05 11:11
    Running 5 6:40
    v median +0:51
    1000m Row 4:31
    v median −0:15
  6. Block 06 6:42
    Running 6 4:48
    v median −0:54
    200m Farmers Carry 1:54
    v median −0:09
  7. Block 07 8:26
    Running 7 4:50
    v median −0:53
    100m Sandbag Lunges 3:36
    v median −1:32
  8. Block 08 10:42
    Running 8 5:13
    v median −1:04
    Wall Balls 5:29
    v median −0:31

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
0:27
0:01 0:26
B2 · 50m Sled Push
1:01
0:08 0:53
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
1:20
0:30 0:50
B5 · 1000m Row
0:25
0:03 0:22
B6 · 200m Farmers Carry
0:46
0:33 0:13
B7 · 100m Sandbag Lunges
0:28
0:14 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:00 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431