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Cardiff / HYROX / Season 7 (2024/25)

Dan Thompson

GBR M 16-24 n = 1401
Finish · net time
1:43:48
+21:30 v median 1:22:18
Men
1257/1401
16-24
162/172
Field beaten
10%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:11
v median
466/1401
Rank
Biggest loss
100m Sandbag Lunges
+1:22
v median
1147/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:43
    Running 1 7:45
    v median +2:55
    1000m SkiErg 4:58
    v median +0:26
  2. Block 02 10:31
    Running 2 6:38
    v median +2:05
    50m Sled Push 3:53
    v median +1:01
  3. Block 03 12:04
    Running 3 6:42
    v median +1:52
    50m Sled Pull 5:22
    v median +0:41
  4. Block 04 13:15
    Running 4 6:46
    v median +1:53
    80m Burpee Broad Jump 6:29
    v median +0:31
  5. Block 05 11:44
    Running 5 6:47
    v median +1:49
    1000m Row 4:57
    v median +0:10
  6. Block 06 8:35
    Running 6 6:39
    v median +1:45
    200m Farmers Carry 1:56
    v median −0:11
  7. Block 07 12:58
    Running 7 6:50
    v median +1:57
    100m Sandbag Lunges 6:08
    v median +1:22
  8. Block 08 16:20
    Running 8 8:35
    v median +2:45
    Wall Balls 7:45
    v median +0:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:10 0:32
B2 · 50m Sled Push
0:35
0:10 0:25
B3 · 50m Sled Pull
0:27
0:04 0:23
B4 · 80m Burpee Broad Jump
0:25
0:13 0:12
B5 · 1000m Row
1:03
0:19 0:44
B6 · 200m Farmers Carry
1:12
0:36 0:36
B7 · 100m Sandbag Lunges
1:25
0:35 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:31 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401