The race, in three figures
Biggest gain
200m Farmers Carry
−0:11
v median
466/1401
Rank
Biggest loss
100m Sandbag Lunges
+1:22
v median
1147/1401
Rank
The race, in words
Dan Thompson finished 1,257th of 1,401 men in the Open division at Cardiff 2025, in 1:43:48.
On the sandbag lunges the field had the edge, by 1:22.
Athletes who raced both Cardiff 2025 and Berlin 2025 were 3:15 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:43Running 1 7:45v median +2:55
-
Block 02 10:31Running 2 6:38v median +2:05
-
Block 03 12:04Running 3 6:42v median +1:52
-
Block 04 13:15Running 4 6:46v median +1:53
-
Block 05 11:44Running 5 6:47v median +1:49
-
Block 06 8:35Running 6 6:39v median +1:45
-
Block 07 12:58Running 7 6:50v median +1:57
-
Block 08 16:20Running 8 8:35v median +2:45
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:42
0:10
0:32
B2 · 50m Sled Push
0:35
0:10
0:25
B3 · 50m Sled Pull
0:27
0:04
0:23
B4 · 80m Burpee Broad Jump
0:25
0:13
0:12
B5 · 1000m Row
1:03
0:19
0:44
B6 · 200m Farmers Carry
1:12
0:36
0:36
B7 · 100m Sandbag Lunges
1:25
0:35
0:50
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 21:31 behind
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401