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Athlete United Kingdom

Dan Thompson

Since 2023, Dan Thompson has raced HYROX 6 times across 4 categories, the men's Individual Open most often (3). 1:34:14 at Berlin 2025 is the fastest of 3 in the men's Individual Open, 1,549th of 1,851 men. On the clock, that is 19:55 faster than the first of them, at Glasgow 2023.

Best finish, by category
Individual Open · Men
1:34:14
Berlin 2025
Individual Pro · Men
1:51:29
Warsaw 2025

Progress against the field

From Glasgow 2023 to Cardiff 2025, Dan Thompson got 6:12 faster than the field.

Over the same races everyone got 4:09 quicker, so 10:21 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2023 Cardiff 2025

The longest gap between two races compared here, 825 days between Glasgow 2023 and Berlin 2025, still ended 12:31 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Cardiff
    30 May 2025
    Individual Open · Men
    1:43:48
    1257/1401
    Beat 10%
    ↑ 14 days after Berlin 2025 6:19 worse than the field Why ↓

    6:19 behind the field: 9:34 slower on the clock, against 3:15 slower for everyone.

    Compare these two →
  2. Berlin
    16 May 2025
    Individual Open · Men
    1:34:14 PB
    1549/1851
    Beat 16%
    ↑ 825 days after Glasgow 2023 12:31 better than the field Why ↓

    12:31 better than the field: 19:55 faster on the clock, against 7:24 faster for everyone.

    Compare these two →
  3. Warsaw
    12 Apr 2025
    Individual Pro · Men
    1:51:29 PB
    204/213
    Beat 4%
  4. Birmingham
    25 Oct 2024
    Relay · Men
    1:36:21
    13/13
    Beat 0%
  5. London
    26 Nov 2023
    Relay · Mixed
    1:30:22
    28/43
    Beat 35%
  6. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:54:09
    899/974
    Beat 8%

Personal bests, by station

4:46
Berlin 2025
3:45
Berlin 2025
4:32
Berlin 2025
5:25
Berlin 2025
4:45
Berlin 2025
1:46
Berlin 2025
5:05
Berlin 2025
6:18
Berlin 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:04 4:46
50m Sled Push
3:56 3:45
50m Sled Pull
5:22 4:32
80m Burpee Broad Jump
6:55 5:25
1000m Row
5:20 4:45
200m Farmers Carry
2:24 1:46
100m Sandbag Lunges
6:08 5:05
Wall Balls
8:44 6:18