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Warsaw / HYROX PRO / Season 7 (2024/25)

Dan Thompson

GBR M 16-24 n = 213
Finish · net time
1:51:29
+32:26 v median 1:19:03
Men
204/213
16-24
18/19
Field beaten
4%

The race, in three figures

Field beaten
3%
Runs
8%
Stations
Biggest gain
1000m Row
+0:28
v median
189/213
Rank
Biggest loss
Wall Balls
+3:18
v median
195/213
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:47
    v median +2:17
    1000m SkiErg 4:51
    v median +0:38
  2. Block 02 12:09
    Running 2 7:45
    v median +3:01
    50m Sled Push 4:24
    v median +1:28
  3. Block 03 14:31
    Running 3 7:54
    v median +2:56
    50m Sled Pull 6:37
    v median +1:31
  4. Block 04 13:56
    Running 4 7:55
    v median +2:53
    80m Burpee Broad Jump 6:01
    v median +1:29
  5. Block 05 12:47
    Running 5 7:49
    v median +2:38
    1000m Row 4:58
    v median +0:28
  6. Block 06 10:14
    Running 6 7:44
    v median +2:44
    200m Farmers Carry 2:30
    v median +0:33
  7. Block 07 14:24
    Running 7 7:41
    v median +2:36
    100m Sandbag Lunges 6:43
    v median +1:53
  8. Block 08 16:05
    Running 8 6:46
    v median +2:13
    Wall Balls 9:19
    v median +3:18

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:49
0:35 0:14
B2 · 50m Sled Push
1:07
0:02 1:05
B3 · 50m Sled Pull
1:05
0:08 0:57
B4 · 80m Burpee Broad Jump
0:25
0:11 0:14
B5 · 1000m Row
0:40
0:23 0:17
B6 · 200m Farmers Carry
1:31
1:02 0:29
B7 · 100m Sandbag Lunges
1:14
0:56 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:34 behind
Source Unofficial
Event
Warsaw
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA66
Measured against
Men · n = 213