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United Kingdom / Cardiff 2025 / Individual Open · Men / Season 7 (2024/25)

Chris Burns

GBR M 45-49 n = 1401
Finish · net time
1:44:37
+22:19 v median 1:22:18
Course +1:50 v season average ±0:12 · 1,549 athletes
Men
1268/1401
45-49
91/115
Field beaten
10%

The race, in three figures

Biggest gain
50m Sled Push
−0:19
v median
322/1401
Rank
Biggest loss
80m Burpee Broad Jump
+5:09
v median
1357/1401
Rank

The race, in words

1:44:37 at Cardiff 2025 put Chris Burns 1,268th of 1,401 men in the Open division.

The burpee broad jumps cost the most time: 5:09 slower than the median.

Athletes who raced both Cardiff 2025 and Dublin 2024 were 3:17 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 6:04
    v median +1:14
    1000m SkiErg 4:50
    v median +0:18
  2. Block 02 8:14
    Running 2 5:41
    v median +1:08
    50m Sled Push 2:33
    v median −0:19
  3. Block 03 11:35
    Running 3 6:00
    v median +1:10
    50m Sled Pull 5:35
    v median +0:54
  4. Block 04 17:24
    Running 4 6:17
    v median +1:24
    80m Burpee Broad Jump 11:07
    v median +5:09
  5. Block 05 12:18
    Running 5 6:30
    v median +1:32
    1000m Row 5:48
    v median +1:01
  6. Block 06 8:42
    Running 6 6:27
    v median +1:33
    200m Farmers Carry 2:15
    v median +0:08
  7. Block 07 13:41
    Running 7 6:40
    v median +1:47
    100m Sandbag Lunges 7:01
    v median +2:15
  8. Block 08 15:01
    Running 8 7:37
    v median +1:47
    Wall Balls 7:24
    v median +0:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:08 0:24
B2 · 50m Sled Push
0:44
0:09 0:35
B3 · 50m Sled Pull
0:38
0:06 0:32
B4 · 80m Burpee Broad Jump
0:46
0:18 0:28
B5 · 1000m Row
1:06
0:21 0:45
B6 · 200m Farmers Carry
1:25
0:43 0:42
B7 · 100m Sandbag Lunges
1:45
0:46 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:20 behind

Elsewhere

The board

Individual Open · Men at Cardiff 2025

See this race on page 37
Other races by Chris Burns
All 12 races
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401