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Athlete United Kingdom

Chris Burns

Since 2022, Chris Burns has raced HYROX 14 times at 13 events across 3 categories, the men's Individual Open most often (9). 1:17:21 at Manchester 2026 is the fastest of 9 in the men's Individual Open, 163rd of 529 men and ahead of 69% of the field. That is 11:02 quicker on the clock than the first of them, at Birmingham 2022.

Best finish, by category
Individual Open · Men
1:17:21
Manchester 2026
Individual Pro · Men
1:17:50
Manchester 2025
Doubles Open · Men
1:05:04
Paris 2024

Progress against the field

From Dublin 2024 to Valencia 2026, the field gained 22:24 on Chris Burns.

Over the same races everyone got 12:24 quicker, so 10:00 slower on the clock looks better than it was.

Time ahead of the field Up is better
Dublin 2024 Valencia 2026

236 days between Cardiff 2025 and Manchester 2026 is the longest gap compared here, and the second race was 24:37 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

14 races · 13 events

  1. Valencia
    17 Oct 2026
    Individual Open · Men
    1:29:26
    636/898
    Beat 29%
    ↑ 184 days after Malaga 2026 1:17 worse than the field Why ↓

    0:50 slower on the clock in a race that was 0:27 faster for everyone: 1:17 lost to the field.

    Compare these two →
  2. Malaga
    16 Apr 2026
    Individual Open · Men
    1:28:36
    785/1036
    Beat 24%
    ↑ 85 days after Manchester 2026 17:16 worse than the field Why ↓

    11:15 slower on the clock in a race that was 6:01 faster for everyone: 17:16 lost to the field.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Individual Open · Men
    1:17:21 PB
    163/529
    Beat 69%
    ↑ 236 days after Cardiff 2025 24:37 better than the field Why ↓

    24:37 better than the field: 27:16 faster on the clock, against 2:39 faster for everyone.

    Compare these two →
  4. Cardiff
    30 May 2025
    Individual Open · Men
    1:44:37
    1268/1401
    Beat 10%
    ↑ 196 days after Dublin 2024 28:28 worse than the field Why ↓

    25:11 slower on the clock in a race that was 3:17 faster for everyone: 28:28 lost to the field.

    Compare these two →
  5. Cardiff
    30 May 2025
    Individual Pro · Men
    1:51:09
    110/112
    Beat 2%
  6. Rotterdam
    27 Feb 2025
    Individual Pro · Men
    1:42:38
    167/196
    Beat 15%
  7. Manchester
    24 Jan 2025
    Individual Pro · Men
    1:17:50 PB
    91/196
    Beat 54%
  8. Dublin
    15 Nov 2024
    Individual Open · Men
    1:19:26
    467/1221
    Beat 62%
  9. Paris
    9 Nov 2024
    Doubles Open · Men
    1:05:04 PB
    133/865
    Beat 85%
  10. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:32:20
    733/787
    Beat 7%
  11. Katowice
    24 Feb 2024
    Individual Open · Men
    1:41:45
    353/431
    Beat 18%
  12. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:33:21
    731/1182
    Beat 38%
    ↑ 252 days after Glasgow 2023 5:19 worse than the field Why ↓

    5:19 behind the field: 7:05 slower on the clock, against 1:46 slower for everyone.

    Compare these two →
  13. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:26:16
    531/974
    Beat 46%
    ↑ 119 days after Birmingham 2022 3:33 worse than the field Faster on the clock, behind the field Why ↓

    2:07 faster on the clock, yet the race was 5:40 faster for everyone, so 3:33 was lost on the field.

    Compare these two →
  14. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:28:23
    537/960
    Beat 44%

Personal bests, by station

3:33
Paris 2024
1:27
Paris 2024
2:31
Paris 2024
3:01
Paris 2024
4:00
Paris 2024
1:20
Paris 2024
2:34
Paris 2024
3:44
Paris 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:50 3:33
50m Sled Push
4:20 1:27
50m Sled Pull
9:07 2:31
80m Burpee Broad Jump
11:07 3:01
1000m Row
5:48 4:00
200m Farmers Carry
2:47 1:20
100m Sandbag Lunges
9:13 2:34
Wall Balls
9:52 3:44