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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Emma Benson & Stephen Benson — Cardiff

Emma Benson Stephen Benson
Mixed 30-34 n = 267
Finish · net time
1:32:15
+13:07 v median 1:19:08
Mixed
224/267
30-34
104/122
Field beaten
16%

The race, in three figures

Biggest gain
Wall Balls
−0:06
v median
124/267
Rank
Biggest loss
50m Sled Pull
+1:18
v median
241/267
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 6:37
    v median +1:07
    1000m SkiErg 4:48
    v median +0:27
  2. Block 02 8:48
    Running 2 5:55
    v median +0:50
    50m Sled Push 2:53
    v median +0:43
  3. Block 03 11:10
    Running 3 5:56
    v median +0:34
    50m Sled Pull 5:14
    v median +1:18
  4. Block 04 9:48
    Running 4 5:54
    v median +0:30
    80m Burpee Broad Jump 3:54
    v median −0:01
  5. Block 05 14:20
    Running 5 8:55
    v median +3:26
    1000m Row 5:25
    v median +0:37
  6. Block 06 8:24
    Running 6 6:23
    v median +0:56
    200m Farmers Carry 2:01
    v median +0:15
  7. Block 07 10:55
    Running 7 6:20
    v median +0:51
    100m Sandbag Lunges 4:35
    v median +0:52
  8. Block 08 11:03
    Running 8 6:49
    v median +0:27
    Wall Balls 4:14
    v median −0:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:11 0:29
B2 · 50m Sled Push
0:40
0:13 0:27
B3 · 50m Sled Pull
0:37
0:04 0:33
B4 · 80m Burpee Broad Jump
0:43
0:28 0:15
B5 · 1000m Row
1:14
0:15 0:59
B6 · 200m Farmers Carry
1:16
0:38 0:38
B7 · 100m Sandbag Lunges
1:19
0:39 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 267

A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:07 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Mixed · n = 267