Orla Goode & Natalie Lowther — Cardiff

The race, in three figures

Biggest gain

80m Burpee Broad Jump

−1:08

v median

39/529

Rank

Biggest loss

1000m SkiErg

−0:05

v median

214/529

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:13

Running 1 5:29

134/529
v median −0:28

1000m SkiErg 4:44

214/529
v median −0:05
Block 02 6:13

Running 2 4:54

88/529
v median −0:36

50m Sled Push 1:19

25/529
v median −0:19
Block 03 8:17

Running 3 5:10

100/529
v median −0:35

50m Sled Pull 3:07

56/529
v median −0:39
Block 04 8:17

Running 4 5:01

68/529
v median −0:46

80m Burpee Broad Jump 3:16

39/529
v median −1:08
Block 05 10:17

Running 5 5:18

102/529
v median −0:33

1000m Row 4:59

157/529
v median −0:11
Block 06 7:00

Running 6 5:16

114/529
v median −0:33

200m Farmers Carry 1:44

191/529
v median −0:05
Block 07 7:44

Running 7 5:14

107/529
v median −0:37

100m Sandbag Lunges 2:30

12/529
v median −0:59
Block 08 9:44

Running 8 6:06

127/529
v median −0:39

Wall Balls 3:38

97/529
v median −0:25

Where the race went

Stations: 25:17

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:28

0:06 0:22

B2 · 50m Sled Push

0:27

0:07 0:20

B3 · 50m Sled Pull

0:20

0:02 0:18

B4 · 80m Burpee Broad Jump

0:18

0:11 0:07

B5 · 1000m Row

0:46

0:13 0:33

B6 · 200m Farmers Carry

0:45

0:21 0:24

B7 · 100m Sandbag Lunges

0:47

0:23 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:04 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB57

Measured against

Women · n = 529