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Lauren Williams & Cerys Nutt — Cardiff 2025

W WU29 n = 529
Finish · net time
1:12:55
−9:39 v median 1:22:34
Course −1:13 v season average ±0:21 · 638 teams
Women
79/529
WU29
36
Field beaten
85%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:02
v median
10/529
Rank
Biggest loss
Wall Balls
+0:26
v median
379/529
Rank

The race, in words

1:12:55 at Cardiff 2025 put Lauren Williams & Cerys Nutt 79th of 529 women's teams in the Doubles Open division, ahead of 85% of the field.

The sandbag lunges were where this race was made, 1:02 ahead of the median.

Cardiff gave the field time back: about 1:13 faster than the average race this season, by 638 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:41
    v median −0:16
    v median −0:08
  2. Block 02 6:16
    Running 2 4:54
    v median −0:36
    v median −0:16
  3. Block 03 8:25
    Running 3 5:11
    v median −0:34
    v median −0:32
  4. Block 04 8:54
    Running 4 5:16
    v median −0:31
    v median −0:46
  5. Block 05 9:58
    Running 5 5:09
    v median −0:42
    1000m Row 4:49
    v median −0:21
  6. Block 06 6:44
    Running 6 5:16
    v median −0:33
    v median −0:21
  7. Block 07 7:47
    Running 7 5:20
    v median −0:31
    v median −1:02
  8. Block 08 10:31
    Running 8 6:02
    v median −0:43
    Wall Balls 4:29
    v median +0:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:25
0:08 0:17
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:20
0:12 0:08
B5 · 1000m Row
0:46
0:14 0:32
B6 · 200m Farmers Carry
0:49
0:25 0:24
B7 · 100m Sandbag Lunges
0:52
0:26 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:37 ahead

Elsewhere

Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529