The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:02
v median
10/529
Rank
Biggest loss
Wall Balls
+0:26
v median
379/529
Rank
The race, in words
1:12:55 at Cardiff 2025 put Lauren Williams & Cerys Nutt 79th of 529 women's teams in the Doubles Open division, ahead of 85% of the field.
The sandbag lunges were where this race was made, 1:02 ahead of the median.
Cardiff gave the field time back: about 1:13 faster than the average race this season, by 638 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:22Running 1 5:41v median −0:16
-
Block 02 6:16Running 2 4:54v median −0:36
-
Block 03 8:25Running 3 5:11v median −0:34
-
Block 04 8:54Running 4 5:16v median −0:31
-
Block 05 9:58Running 5 5:09v median −0:42
-
Block 06 6:44Running 6 5:16v median −0:33
-
Block 07 7:47Running 7 5:20v median −0:31
-
Block 08 10:31Running 8 6:02v median −0:43
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:28
0:07
0:21
B2 · 50m Sled Push
0:25
0:08
0:17
B3 · 50m Sled Pull
0:21
0:02
0:19
B4 · 80m Burpee Broad Jump
0:20
0:12
0:08
B5 · 1000m Row
0:46
0:14
0:32
B6 · 200m Farmers Carry
0:49
0:25
0:24
B7 · 100m Sandbag Lunges
0:52
0:26
0:26
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 527
A pace, not a person: at every mat, the middle of the 527 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 9:37 ahead
Elsewhere
Other races by this team
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529