Gemma Williams & Michaela Richards — Cardiff

The race, in three figures

Biggest gain

80m Burpee Broad Jump

−0:44

v median

100/529

Rank

Biggest loss

50m Sled Push

+0:05

v median

355/529

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:45

Running 1 5:05

55/529
v median −0:52

1000m SkiErg 4:40

157/529
v median −0:09
Block 02 6:26

Running 2 4:43

51/529
v median −0:47

50m Sled Push 1:43

355/529
v median +0:05
Block 03 8:36

Running 3 5:07

87/529
v median −0:38

50m Sled Pull 3:29

159/529
v median −0:17
Block 04 8:54

Running 4 5:14

112/529
v median −0:33

80m Burpee Broad Jump 3:40

100/529
v median −0:44
Block 05 10:30

Running 5 5:22

128/529
v median −0:29

1000m Row 5:08

248/529
v median −0:02
Block 06 6:37

Running 6 5:08

83/529
v median −0:41

200m Farmers Carry 1:29

43/529
v median −0:20
Block 07 8:12

Running 7 5:20

131/529
v median −0:31

100m Sandbag Lunges 2:52

96/529
v median −0:37
Block 08 9:48

Running 8 5:59

103/529
v median −0:46

Wall Balls 3:49

166/529
v median −0:14

Where the race went

Stations: 26:50

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:28

0:08 0:20

B2 · 50m Sled Push

0:28

0:08 0:20

B3 · 50m Sled Pull

0:23

0:04 0:19

B4 · 80m Burpee Broad Jump

0:24

0:14 0:10

B5 · 1000m Row

0:46

0:15 0:31

B6 · 200m Farmers Carry

1:05

0:35 0:30

B7 · 100m Sandbag Lunges

0:49

0:27 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:29 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB57

Measured against

Women · n = 529