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Gemma Williams & Michaela Richards — Cardiff 2025

W 40-44 n = 529
Finish · net time
1:13:03
−9:31 v median 1:22:34
Course −1:13 v season average ±0:21 · 638 teams
Women
81/529
40-44
10/79
Field beaten
85%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:44
v median
100/529
Rank
Biggest loss
50m Sled Push
+0:05
v median
355/529
Rank

The race, in words

1:13:03 at Cardiff 2025 put Gemma Williams & Michaela Richards 81st of 529 women's teams in the Doubles Open division, ahead of 85% of the field.

Nowhere gained more than the burpee broad jumps: 0:44 on the median.

Cardiff ran fast: the 638 teams who also raced elsewhere this season were about 1:13 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:05
    v median −0:52
    v median −0:09
  2. Block 02 6:26
    Running 2 4:43
    v median −0:47
    v median +0:05
  3. Block 03 8:36
    Running 3 5:07
    v median −0:38
    v median −0:17
  4. Block 04 8:54
    Running 4 5:14
    v median −0:33
    v median −0:44
  5. Block 05 10:30
    Running 5 5:22
    v median −0:29
    1000m Row 5:08
    v median −0:02
  6. Block 06 6:37
    Running 6 5:08
    v median −0:41
    v median −0:20
  7. Block 07 8:12
    Running 7 5:20
    v median −0:31
    v median −0:37
  8. Block 08 9:48
    Running 8 5:59
    v median −0:46
    Wall Balls 3:49
    v median −0:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:08 0:20
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:23
0:04 0:19
B4 · 80m Burpee Broad Jump
0:24
0:14 0:10
B5 · 1000m Row
0:46
0:15 0:31
B6 · 200m Farmers Carry
1:05
0:35 0:30
B7 · 100m Sandbag Lunges
0:49
0:27 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:29 ahead

Elsewhere

Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529