The race, in three figures
The race, in words
Ashton Murphy & Ashton Watkins finished 90th of 529 women's teams in the Doubles Open division at Cardiff 2025, in 1:13:31, faster than 83% of the field.
The sandbag lunges were the standout, 0:57 quicker than the median and 18th of 529.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:26v median −0:31
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Block 02 6:12Running 2 4:51v median −0:39
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Block 03 8:34Running 3 5:09v median −0:36
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Block 04 8:53Running 4 5:16v median −0:31
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Block 05 9:50Running 5 5:29v median −0:22
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Block 06 7:13Running 6 5:35v median −0:14
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Block 07 7:44Running 7 5:12v median −0:39
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Block 08 9:50Running 8 5:48v median −0:57
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 527
A pace, not a person: at every mat, the middle of the 527 women's teams who finished.