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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Sally Jack & Emma Cockburn — Cardiff

Sally Jack Emma Cockburn
W WU29 n = 529
Finish · net time
1:19:00
−3:34 v median 1:22:34
Women
197/529
WU29
88
Field beaten
63%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:10
v median
128/529
Rank
Biggest loss
Wall Balls
+1:38
v median
503/529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:26
    v median −0:31
    1000m SkiErg 4:49
    v median +0:00
  2. Block 02 6:34
    Running 2 5:04
    v median −0:26
    50m Sled Push 1:30
    v median −0:08
  3. Block 03 8:57
    Running 3 5:17
    v median −0:28
    50m Sled Pull 3:40
    v median −0:06
  4. Block 04 9:37
    Running 4 5:16
    v median −0:31
    80m Burpee Broad Jump 4:21
    v median −0:03
  5. Block 05 10:32
    Running 5 5:14
    v median −0:37
    1000m Row 5:18
    v median +0:08
  6. Block 06 6:51
    Running 6 5:12
    v median −0:37
    200m Farmers Carry 1:39
    v median −0:10
  7. Block 07 8:48
    Running 7 5:16
    v median −0:35
    100m Sandbag Lunges 3:32
    v median +0:03
  8. Block 08 12:02
    Running 8 6:21
    v median −0:24
    Wall Balls 5:41
    v median +1:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:07 0:33
B2 · 50m Sled Push
0:47
0:09 0:38
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:37
0:13 0:24
B5 · 1000m Row
0:52
0:16 0:36
B6 · 200m Farmers Carry
1:09
0:28 0:41
B7 · 100m Sandbag Lunges
1:07
0:25 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:32 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529