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Denmark / Copenhagen 2025 / Doubles Open · Women / Season 7 (2024/25)

Sally Jack & Emma Cockburn — Copenhagen 2025

W WU29 n = 650
Finish · net time
1:23:08
+2:05 v median 1:21:03
Course −2:03 v season average ±0:24 · 410 teams
Women
377/650
WU29
184
Field beaten
42%

The race, in three figures

Field beaten
57%
Runs
29%
Stations
Biggest gain
100m Sandbag Lunges
−0:13
v median
243/650
Rank
Biggest loss
50m Sled Pull
+0:50
v median
553/650
Rank

The race, in words

Sally Jack & Emma Cockburn finished 377th of 650 women's teams in the Doubles Open division at Copenhagen 2025, in 1:23:08.

Legs and stations told different stories: 57% of the field beaten on the runs, 29% on the stations. On the sled pull the field had the edge, by 0:50.

Copenhagen ran fast: the 410 teams who also raced elsewhere this season were about 2:03 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 6:14
    v median +0:05
    v median +0:06
  2. Block 02 6:57
    Running 2 5:24
    v median −0:01
    v median −0:11
  3. Block 03 9:50
    Running 3 5:30
    v median −0:04
    v median +0:50
  4. Block 04 9:57
    Running 4 5:28
    v median −0:10
    v median +0:41
  5. Block 05 10:52
    Running 5 5:31
    v median −0:13
    1000m Row 5:21
    v median +0:20
  6. Block 06 7:03
    Running 6 5:24
    v median −0:19
    v median −0:07
  7. Block 07 8:43
    Running 7 5:33
    v median −0:08
    v median −0:13
  8. Block 08 10:46
    Running 8 6:01
    v median +0:01
    Wall Balls 4:45
    v median +0:48

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
1:08
0:04 1:04
B2 · 50m Sled Push
0:59
0:06 0:53
B3 · 50m Sled Pull
1:03
0:15 0:48
B4 · 80m Burpee Broad Jump
1:09
0:19 0:50
B5 · 1000m Row
1:07
0:29 0:38
B6 · 200m Farmers Carry
1:14
0:58 0:16
B7 · 100m Sandbag Lunges
1:29
0:44 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:05 behind

Elsewhere

The board

Doubles Open · Women at Copenhagen 2025

See this race on page 8
Source Official
Event
Copenhagen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Women · n = 650