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United Kingdom / Cardiff 2025 / Doubles Open · Women / Season 7 (2024/25)

Louisa Hone & Sophie Main — Cardiff 2025

Louisa Hone Sophie Main
W WU29 n = 529
Finish · net time
1:19:39
−2:55 v median 1:22:34
Course −1:13 v season average ±0:21 · 638 teams
Women
210/529
WU29
97
Field beaten
60%

The race, in three figures

Biggest gain
50m Sled Pull
−0:45
v median
32/529
Rank
Biggest loss
1000m Row
−0:11
v median
156/529
Rank

The race, in words

1:19:39 at Cardiff 2025 put Louisa Hone & Sophie Main 210th of 529 women's teams in the Doubles Open division, ahead of 60% of the field.

The sled pull was the standout, 0:45 quicker than the median and 32nd of 529. The race faded late: the second half went 2:03 worse against the middle of the field than the first.

Cardiff gave the field time back: about 1:13 faster than the average race this season, by 638 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:45
    v median −0:12
    1000m SkiErg 4:36
    v median −0:13
  2. Block 02 6:42
    Running 2 5:16
    v median −0:14
    50m Sled Push 1:26
    v median −0:12
  3. Block 03 8:56
    Running 3 5:55
    v median +0:10
    50m Sled Pull 3:01
    v median −0:45
  4. Block 04 9:58
    Running 4 6:02
    v median +0:15
    80m Burpee Broad Jump 3:56
    v median −0:28
  5. Block 05 11:09
    Running 5 6:10
    v median +0:19
    1000m Row 4:59
    v median −0:11
  6. Block 06 7:32
    Running 6 6:05
    v median +0:16
    200m Farmers Carry 1:27
    v median −0:22
  7. Block 07 9:09
    Running 7 6:25
    v median +0:34
    100m Sandbag Lunges 2:44
    v median −0:45
  8. Block 08 11:16
    Running 8 7:41
    v median +0:56
    Wall Balls 3:35
    v median −0:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:06 0:23
B2 · 50m Sled Push
0:33
0:08 0:25
B3 · 50m Sled Pull
0:24
0:02 0:22
B4 · 80m Burpee Broad Jump
0:27
0:15 0:12
B5 · 1000m Row
0:51
0:17 0:34
B6 · 200m Farmers Carry
1:06
0:25 0:41
B7 · 100m Sandbag Lunges
0:57
0:24 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:53 ahead

Elsewhere

The board

Doubles Open · Women at Cardiff 2025

See this race on page 7
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529