Emily McCarroll & Sarah Hooks — Cardiff

The race, in three figures

Biggest gain

100m Sandbag Lunges

−0:06

v median

243/529

Rank

Biggest loss

50m Sled Pull

+0:26

v median

378/529

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:43

Running 1 5:51

238/529
v median −0:06

1000m SkiErg 4:52

310/529
v median +0:03
Block 02 7:25

Running 2 5:34

281/529
v median +0:04

50m Sled Push 1:51

438/529
v median +0:13
Block 03 10:16

Running 3 6:04

342/529
v median +0:19

50m Sled Pull 4:12

378/529
v median +0:26
Block 04 10:29

Running 4 6:07

344/529
v median +0:20

80m Burpee Broad Jump 4:22

253/529
v median −0:02
Block 05 11:49

Running 5 6:20

362/529
v median +0:29

1000m Row 5:29

416/529
v median +0:19
Block 06 7:59

Running 6 5:59

313/529
v median +0:10

200m Farmers Carry 2:00

407/529
v median +0:11
Block 07 9:25

Running 7 6:02

316/529
v median +0:11

100m Sandbag Lunges 3:23

243/529
v median −0:06
Block 08 11:26

Running 8 7:15

362/529
v median +0:30

Wall Balls 4:11

310/529
v median +0:08

Where the race went

Stations: 30:20

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:32

0:07 0:25

B2 · 50m Sled Push

0:30

0:08 0:22

B3 · 50m Sled Pull

0:26

0:03 0:23

B4 · 80m Burpee Broad Jump

0:28

0:11 0:17

B5 · 1000m Row

1:00

0:16 0:44

B6 · 200m Farmers Carry

0:51

0:25 0:26

B7 · 100m Sandbag Lunges

0:59

0:27 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:40 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB57

Measured against

Women · n = 529