The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:06
v median
243/529
Rank
Biggest loss
50m Sled Pull
+0:26
v median
378/529
Rank
The race, in words
1:24:12 at Cardiff 2025 put Emily McCarroll & Sarah Hooks 298th of 529 women's teams in the Doubles Open division.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:13.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:43Running 1 5:51v median −0:06
-
Block 02 7:25Running 2 5:34v median +0:04
-
Block 03 10:16Running 3 6:04v median +0:19
-
Block 04 10:29Running 4 6:07v median +0:20
-
Block 05 11:49Running 5 6:20v median +0:29
-
Block 06 7:59Running 6 5:59v median +0:10
-
Block 07 9:25Running 7 6:02v median +0:11
-
Block 08 11:26Running 8 7:15v median +0:30
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:32
0:07
0:25
B2 · 50m Sled Push
0:30
0:08
0:22
B3 · 50m Sled Pull
0:26
0:03
0:23
B4 · 80m Burpee Broad Jump
0:28
0:11
0:17
B5 · 1000m Row
1:00
0:16
0:44
B6 · 200m Farmers Carry
0:51
0:25
0:26
B7 · 100m Sandbag Lunges
0:59
0:27
0:32
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 527
A pace, not a person: at every mat, the middle of the 527 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 1:40 behind
Elsewhere
Other races by this team
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529