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United Kingdom / Cardiff 2025 / Doubles Open · Women / Season 7 (2024/25)

Sophie Williams & Ffion Evans — Cardiff 2025

Sophie Williams Ffion Evans
W WU29 n = 529
Finish · net time
1:45:35
+23:01 v median 1:22:34
Course −1:13 v season average ±0:21 · 638 teams
Women
507/529
WU29
213
Field beaten
4%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:06
v median
172/529
Rank
Biggest loss
80m Burpee Broad Jump
+1:37
v median
461/529
Rank

The race, in words

Sophie Williams & Ffion Evans finished 507th of 529 women's teams in the Doubles Open division at Cardiff 2025, in 1:45:35.

If there was time left out there, it was on the burpee broad jumps, 1:37 behind the median. A harder second half: 2:13 more lost to the middle of the field after halfway than before it.

Cardiff gave the field time back: about 1:13 faster than the average race this season, by 638 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:49
    Running 1 6:54
    v median +0:57
    1000m SkiErg 4:55
    v median +0:06
  2. Block 02 9:21
    Running 2 7:38
    v median +2:08
    50m Sled Push 1:43
    v median +0:05
  3. Block 03 12:40
    Running 3 7:50
    v median +2:05
    50m Sled Pull 4:50
    v median +1:04
  4. Block 04 13:46
    Running 4 7:45
    v median +1:58
    80m Burpee Broad Jump 6:01
    v median +1:37
  5. Block 05 13:25
    Running 5 8:12
    v median +2:21
    1000m Row 5:13
    v median +0:03
  6. Block 06 12:08
    Running 6 10:25
    v median +4:36
    200m Farmers Carry 1:43
    v median −0:06
  7. Block 07 11:48
    Running 7 8:08
    v median +2:17
    100m Sandbag Lunges 3:40
    v median +0:11
  8. Block 08 13:58
    Running 8 9:42
    v median +2:57
    Wall Balls 4:16
    v median +0:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:08 0:28
B2 · 50m Sled Push
1:04
0:13 0:51
B3 · 50m Sled Pull
0:50
0:04 0:46
B4 · 80m Burpee Broad Jump
0:37
0:15 0:22
B5 · 1000m Row
1:05
0:17 0:48
B6 · 200m Farmers Carry
1:09
0:31 0:38
B7 · 100m Sandbag Lunges
1:25
0:36 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:03 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2025

See this race on page 15
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529