The race, in three figures
The race, in words
Luke Hastings finished in the top 10% of the field at Bangkok 2025, in 1:07:22 for 6th of 223 men in the Pro division.
The sled pull was the standout, 3:01 quicker than the median and 9th of 223. Stronger after halfway: 2:29 better against the middle of the field than before it. Time in the roxzone, 5:01, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:37v median −1:04
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Block 02 6:45Running 2 3:52v median −1:07
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Block 03 8:32Running 3 4:11v median −1:10
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Block 04 7:37Running 4 4:08v median −1:19
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Block 05 8:30Running 5 4:12v median −1:22
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Block 06 5:38Running 6 4:07v median −1:21
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Block 07 8:08Running 7 4:18v median −1:16
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Block 08 9:42Running 8 4:37v median −1:22
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 221
A pace, not a person: at every mat, the middle of the 221 men who finished.