Skip to content
Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Luke Hastings

AUS M 30-34 n = 1011
Finish · net time
1:05:27
−27:22 v median 1:32:49
Men
28/1011
30-34
9/249
Field beaten
97%

The race, in three figures

Field beaten
93%
Runs
98%
Stations
Biggest gain
Wall Balls
−3:01
v median
58/1011
Rank
Biggest loss
50m Sled Push
−0:36
v median
144/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:52
    v median −1:07
    1000m SkiErg 3:57
    v median −0:37
  2. Block 02 6:13
    Running 2 4:05
    v median −1:00
    50m Sled Push 2:08
    v median −0:36
  3. Block 03 8:14
    Running 3 4:28
    v median −1:04
    50m Sled Pull 3:46
    v median −1:42
  4. Block 04 7:42
    Running 4 4:26
    v median −1:11
    80m Burpee Broad Jump 3:16
    v median −2:34
  5. Block 05 8:42
    Running 5 4:31
    v median −1:13
    1000m Row 4:11
    v median −0:46
  6. Block 06 5:43
    Running 6 4:22
    v median −1:17
    200m Farmers Carry 1:21
    v median −1:01
  7. Block 07 7:43
    Running 7 4:26
    v median −1:10
    100m Sandbag Lunges 3:17
    v median −2:10
  8. Block 08 9:13
    Running 8 4:35
    v median −1:27
    Wall Balls 4:38
    v median −3:01

Roxzone, per block

Approach · Exit 4:16

B1 · 1000m SkiErg
0:33
0:20 0:13
B2 · 50m Sled Push
0:33
0:16 0:17
B3 · 50m Sled Pull
0:28
0:12 0:16
B4 · 80m Burpee Broad Jump
0:24
0:02 0:22
B5 · 1000m Row
0:38
0:03 0:35
B6 · 200m Farmers Carry
0:53
0:15 0:38
B7 · 100m Sandbag Lunges
0:48
0:15 0:33
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:58 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011