Nathan Lang & Ross Hayden — Bangkok

The race, in three figures

Field beaten

82%

Runs

88%

Stations

Biggest gain

50m Sled Pull

−1:27

v median

24/197

Rank

Biggest loss

Wall Balls

−0:03

v median

90/197

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:06

Running 1 4:18

43/197
v median −0:30

1000m SkiErg 3:48

30/197
v median −0:16
Block 02 6:03

Running 2 4:21

38/197
v median −0:42

50m Sled Push 1:42

11/197
v median −0:39
Block 03 8:24

Running 3 4:42

42/197
v median −0:46

50m Sled Pull 3:42

24/197
v median −1:27
Block 04 6:43

Running 4 4:40

41/197
v median −0:47

80m Burpee Broad Jump 2:03

19/197
v median −0:47
Block 05 8:51

Running 5 4:36

32/197
v median −0:59

1000m Row 4:15

39/197
v median −0:16
Block 06 5:53

Running 6 4:26

28/197
v median −1:04

200m Farmers Carry 1:27

9/197
v median −0:27
Block 07 7:57

Running 7 4:43

39/197
v median −0:58

100m Sandbag Lunges 3:14

31/197
v median −1:06
Block 08 8:51

Running 8 4:33

27/197
v median −1:10

Wall Balls 4:18

90/197
v median −0:03

Where the race went

Run total: 36:15
Stations: 24:29
Roxzone: 5:06
Best run lap: 4:21

Seoul

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg

1:08

0:25 0:43

B2 · 50m Sled Push

1:08

0:20 0:48

B3 · 50m Sled Pull

0:58

0:14 0:44

B4 · 80m Burpee Broad Jump

0:34

0:12 0:22

B5 · 1000m Row

0:21

0:06 0:15

B6 · 200m Farmers Carry

0:30

0:19 0:11

B7 · 100m Sandbag Lunges

0:30

0:24 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:07 ahead

Source Official

Event

Bangkok

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIB41

Measured against

Men · n = 197