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Bangkok / HYROX PRO / Season 7 (2024/25)

Nabil Alias

MAS M 25-29 n = 223
Finish · net time
1:34:00
−3:15 v median 1:37:15
Men
103/223
25-29
22/43
Field beaten
54%

The race, in three figures

Field beaten
42%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:59
v median
38/223
Rank
Biggest loss
100m Sandbag Lunges
−0:03
v median
105/223
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:32
    v median −0:09
    1000m SkiErg 4:17
    v median −0:11
  2. Block 02 9:03
    Running 2 5:25
    v median +0:26
    50m Sled Push 3:38
    v median −0:18
  3. Block 03 11:36
    Running 3 6:05
    v median +0:44
    50m Sled Pull 5:31
    v median −1:51
  4. Block 04 10:15
    Running 4 5:42
    v median +0:15
    80m Burpee Broad Jump 4:33
    v median −0:16
  5. Block 05 10:54
    Running 5 6:25
    v median +0:51
    1000m Row 4:29
    v median −0:20
  6. Block 06 8:41
    Running 6 6:21
    v median +0:53
    200m Farmers Carry 2:20
    v median −0:16
  7. Block 07 12:14
    Running 7 6:08
    v median +0:34
    100m Sandbag Lunges 6:06
    v median −0:03
  8. Block 08 11:51
    Running 8 6:23
    v median +0:24
    Wall Balls 5:28
    v median −1:59

Roxzone, per block

Approach · Exit 10:43

B1 · 1000m SkiErg
1:27
0:30 0:57
B2 · 50m Sled Push
1:55
0:33 1:22
B3 · 50m Sled Pull
1:56
0:31 1:25
B4 · 80m Burpee Broad Jump
1:45
0:28 1:17
B5 · 1000m Row
0:35
0:16 0:19
B6 · 200m Farmers Carry
1:30
0:41 0:49
B7 · 100m Sandbag Lunges
1:33
0:51 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 221

A pace, not a person: at every mat, the middle of the 221 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:39 ahead
Source Unofficial
Event
Bangkok
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB41
Measured against
Men · n = 223