The race, in three figures
The race, in words
Nabil Alias finished 156th of 222 men in the Pro division at Singapore Expo 2025, in 1:47:49.
On the sled pull the field had the edge, by 2:06. Paced to finish: the second half went 6:53 better against the middle of the field than the first. 12:43 in the roxzone was slower than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:39v median −0:03
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Block 02 11:28Running 2 6:42v median +2:01
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Block 03 15:16Running 3 6:34v median +1:29
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Block 04 11:57Running 4 6:01v median +0:51
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Block 05 10:49Running 5 6:15v median +1:02
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Block 06 8:15Running 6 5:45v median +0:33
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Block 07 12:47Running 7 6:21v median +1:02
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Block 08 16:40Running 8 8:41v median +1:36
Roxzone, per block
Approach · Exit 12:43
Against the middle of your field
Men · n = 217
A pace, not a person: at every mat, the middle of the 217 men who finished.