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Bangkok / HYROX PRO / Season 7 (2024/25)

Phuong Dinh

AUS W 30-34 n = 116
Finish · net time
1:30:06
−11:11 v median 1:41:17
Women
39/116
30-34
7/29
Field beaten
66%

The race, in three figures

Field beaten
49%
Runs
80%
Stations
Biggest gain
Wall Balls
−2:30
v median
15/116
Rank
Biggest loss
50m Sled Push
−0:10
v median
49/116
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:27
    v median +0:20
    1000m SkiErg 4:40
    v median −0:30
  2. Block 02 9:39
    Running 2 5:29
    v median +0:08
    50m Sled Push 4:10
    v median −0:10
  3. Block 03 11:04
    Running 3 5:43
    v median −0:05
    50m Sled Pull 5:21
    v median −1:41
  4. Block 04 12:36
    Running 4 7:38
    v median +1:52
    80m Burpee Broad Jump 4:58
    v median −0:30
  5. Block 05 10:53
    Running 5 6:03
    v median +0:02
    1000m Row 4:50
    v median −0:32
  6. Block 06 7:58
    Running 6 5:44
    v median −0:09
    200m Farmers Carry 2:14
    v median −0:39
  7. Block 07 10:53
    Running 7 5:43
    v median −0:13
    100m Sandbag Lunges 5:10
    v median −0:50
  8. Block 08 10:56
    Running 8 5:51
    v median −0:34
    Wall Balls 5:05
    v median −2:30

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
1:28
0:31 0:57
B2 · 50m Sled Push
1:20
0:23 0:57
B3 · 50m Sled Pull
1:01
0:18 0:43
B4 · 80m Burpee Broad Jump
0:48
0:18 0:30
B5 · 1000m Row
0:26
0:09 0:17
B6 · 200m Farmers Carry
0:30
0:20 0:10
B7 · 100m Sandbag Lunges
0:35
0:24 0:11
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 115

A pace, not a person: at every mat, the middle of the 115 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:00 ahead
Source Unofficial
Event
Bangkok
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB41
Measured against
Women · n = 116