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Bangkok / HYROX / Season 7 (2024/25)

ASRUL ARIFF BIN ABDUL MALIK

MAS M 45-49 n = 508
Finish · net time
2:16:52
+37:20 v median 1:39:32
Men
460/508
45-49
28/29
Field beaten
9%

The race, in three figures

Field beaten
14%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
206/508
Rank
Biggest loss
100m Sandbag Lunges
+4:59
v median
484/508
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 4:58
    v median −0:12
    1000m SkiErg 5:24
    v median +0:38
  2. Block 02 9:25
    Running 2 6:08
    v median +0:38
    50m Sled Push 3:17
    v median +0:00
  3. Block 03 14:57
    Running 3 7:18
    v median +1:27
    50m Sled Pull 7:39
    v median +1:49
  4. Block 04 14:28
    Running 4 7:02
    v median +1:11
    80m Burpee Broad Jump 7:26
    v median +1:52
  5. Block 05 17:04
    Running 5 11:45
    v median +5:42
    1000m Row 5:19
    v median +0:14
  6. Block 06 11:53
    Running 6 9:40
    v median +3:40
    200m Farmers Carry 2:13
    v median −0:11
  7. Block 07 19:00
    Running 7 8:11
    v median +2:08
    100m Sandbag Lunges 10:49
    v median +4:59
  8. Block 08 22:13
    Running 8 10:12
    v median +3:35
    Wall Balls 12:01
    v median +4:53

Roxzone, per block

Approach · Exit 17:40

B1 · 1000m SkiErg
2:19
0:43 1:36
B2 · 50m Sled Push
3:03
0:45 2:18
B3 · 50m Sled Pull
2:54
0:30 2:24
B4 · 80m Burpee Broad Jump
3:04
0:55 2:09
B5 · 1000m Row
2:11
0:41 1:30
B6 · 200m Farmers Carry
2:01
0:55 1:06
B7 · 100m Sandbag Lunges
2:07
1:00 1:07
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 506

A pace, not a person: at every mat, the middle of the 506 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 37:27 behind
Source Unofficial
Event
Bangkok
Division
HYROX
Contest
H_LR3MS4JIB41
Measured against
Men · n = 508